Welcome! If you are looking for a therapist that is easy to talk to, makes you feel at ease, and has over 15 years of experience and expertise.... you found one! Seeking out a therapist is not a sign of weakness, it indicates that you have been dealing with stressors and/or losses, that have become too much for you to manage on your own. I love what I do because I am able to see my clients transform and grow through the therapy process. Whatever you are going through, I can help you regain your emotional and mental well-being. I specialize in treating anxiety and panic attacks. I know how painful and scary severe anxiety can be, as I have experienced it myself. Allow me to help you with my expertise and experience to recover and regain your emotional well-being!
What can clients expect to take away from sessions with you?
My style of therapy is goal driven and focused on symptom reduction. I teach client's practical tools and techniques very early in the therapy process, to help reduce their emotional distress. Most of my client's reports a sense of relief after our first session because they leave with an understanding of why they are experiencing the symptoms that they are, and how we can work together to get them feeling better!
Explain to clients what areas you feel are your biggest strengths.
I feel what sets me apart and makes me a very good therapist is that I am my "real" self with my clients. I let my personality come through. There is nothing better than being able to make my clients laugh or smile when I share a funny story or observation.