My goal is to help clients learn skills to manage anxiety/ depression and, provide a warm therapeutic relationship that will stimulate healing. I provide a safe therapeutic environment where you can express your truth without judgment. As a team, you and I will work together to address the symptoms and develop positive coping strategies to utilize during challenging times. I am a Mastered level clinician who studied psychology, and Mental Health counseling. I have experience working with adults, children, and adolescents in inpatient and outpatient services. I provide care in group therapy, and direct care with individuals providing safe therapeutic, milieu, and crisis intervention.

What can clients expect to take away from sessions with you?

In the first session the client goals will be explored and discuss the recommendations agreeable by the client.

What treatment methods and tools do you utilize?

I utilize Cognitive behavioral therapy to change your mindset and the behaviors that follow. Together we can work on strategies and coping tools to make changes.

Explain to clients what areas you feel are your biggest strengths.

As a person who struggles with anxiety disorder, I can help reduce the level and intensity of the disorder, and return to a normal-like routine.

About Crystal Rena Jackson