Hello! My name is Cassandra Solano, and I am a trauma-informed somatic therapist, RELATIONSHIP EXPERT, and spiritual enthusiast. When I'm not running around with my 4 kids, working in my garden, on a hiking trail, or drinking kombucha with my sweet husband, I love helping people who are single or unhappy in their relationships FIND THE LOVE THEY WANT with psychological intervention + spiritual healing. If you're looking for someone who will have NO judgment for you (because honey, I've likely been there), has years of treating people from a holistic perspective, and can help you heal from the past trauma that is keeping you from having the relationship, parenting, or recovery experience you want, I'm here for you! If you are struggling to find love, having challenges in your relationships or career, sense you are disconnected from living your truth, or often feel lonely and like you don't belong, you may be suffering from attachment trauma and unrecognized childhood emotional abuse/neglect. Codependency, people pleasing, feeling burnt out and overwhelmed are common experiences when we're dragging around unhealed past wounds, limiting beliefs and need to learn to put ourselves first, communicate well and set boundaries. You may already realize your childhood is influencing the quality of your life today, and need someone with a therapeutic background that can help you go deep for lasting healing.
We'll go over your assessment, define your goals, and get to know each other more!
I am a first generation Latinx mama in a blended family who is a survivor of multiple traumas and a cycle breaker. I believe in a non-hierarchical personable approach. I often work with ambitious recovering people pleasers who may have found career success, but are struggling in dating or in their long term relationships.
I often work with ambitious, high performing people who are cycle breakers in their lineages. I work with POC, LGBTQIA folks, and am poly/kink affirming.
I use attachment theory to help clients understand how their childhood shaped their attachment styles in their adult relationships.