I enjoy assisting clients in navigating through their own wellness journey. My hope is to encourage you to find the path that is right for you. I like to think of my therapeutic approach as accompanying you through whatever challenges or obstacles you may be facing. I have extensive experience working with adolescents and adults in acute psychiatric facilities as well as in the outpatient setting. I am passionate about mental health parity and improving access to mental health services.
What can clients expect to take away from sessions with you?
In our first session we will address your most pressing needs and determine a path to move forward. I will have reviewed your intake questionnaire and may spend some time gathering additional history from you. Sometimes it can take a few sessions to determine whether we are a good fit and other times it is apparent pretty quickly. My goal is to provide you with the treatment that you need. if I am not best equipped to do so I will let you know and help you find another provider.
What treatment methods and tools do you utilize?
I take an eclectic approach to therapy. Let's balance looking into the past with an eye towards conquering barriers that may be preventing you from experiencing life in all its fullness.
Explain to clients what areas you feel are your biggest strengths.
I enjoy providing a compassionate and safe space for my clients. Helping you get un-stuck from old patterns and discover joyful new ways of relating to yourself and others. I will support your ability to build your mental and emotional resilience, activate powerful self-love and compassion, and create new life pathways. NOTE: If you choose to schedule with me please complete all intake forms at least 24 hours prior to your scheduled appointment. This helps me to prepare and make the most of our time together, and in the event that I am not the best fit for what you are seeking, I can quickly guide you to a more appropriate provider.