Hello, I'm Alexis. As a dedicated therapist specializing in supporting the LGBTQ+ community, women, and young adults dealing with challenges like depression, anxiety, and low self-esteem, I bring expertise in perinatal mental health and serve as a doula/birthworker as well. My approach integrates various therapeutic techniques, creating a safe and supportive space where clients can explore their struggles, fostering positive growth and well-being during pivotal life transitions, including the perinatal period.
What can clients expect to take away from sessions with you?
In our initial session, clients can expect a warm, welcoming environment where we establish a strong foundation of trust and collaboration. We'll discuss your goals, concerns, and explore what brought you to therapy. Additionally, I'll explain the therapeutic process, address any questions or uncertainties you might have, and together, we'll outline a personalized plan to best support your needs moving forward.
Explain to clients what areas you feel are your biggest strengths.
As an experienced therapist, I believe my greatest strengths lie in creating a safe and non-judgmental space where clients feel heard and understood. My ability to empathize and connect with individuals, coupled with a diverse range of therapeutic approaches, allows me to tailor treatment to meet each client's unique needs effectively. Additionally, my specialization in supporting the LGBTQ+ community, along with expertise in addressing depression, anxiety, and low self-esteem, enables me to offer comprehensive and affirming care to those seeking support.
Describe the client(s) you are best positioned to serve.
I am best positioned to support individuals within the LGBTQ+ community, women, and young adults who are dealing with issues such as depression, anxiety, and low self-esteem. My practice is tailored to create a safe and affirming space for those seeking understanding, support, and guidance in navigating their mental health challenges and personal growth.