Glenny Trejos profile image

Glenny Trejos

Glenny Trejos

LMHC
4 years of experience
Humorous
Authentic
Warm
Virtual

I am licensed in Florida with 4 years of professional work experience. I have been in the mental health field in multiple capacities of service for over 20 years of combined experience. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & trauma and abuse. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I believe that the therapeutic relationship between the therapist and client is of the most importance. I am here to support you in that process.


What can clients expect to take away from sessions with you?

My therapeutic style is interactive and warm. I believe in treating everyone with the upmost respect, showing empathy and allowing room for autonomy. I use an eclectic approach to therapy as there are no two individuals that present the same challenges. Your treatment plan will be developed and tailored towards meeting your unique and specific needs while empowering you to grow within your own strengths.

What treatment methods and tools do you utilize?

I may employ the use of any of the following approaches: Acceptance and Commitment Therapy (ACT), Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Emotionally-Focused Therapy (EFT), Existential Therapy, Mindfulness Therapy, Motivational Interviewing, Narrative Therapy, Psychodynamic Therapy, Solution-Focused Therapy, Trauma-Focused Therapy, etc.

Explain to clients what areas you feel are your biggest strengths.

I specialize in empowering clients to see their potential and innate ability to continually grow. Teaching clients essential strategies that they can tailor to their specific needs and in turn make it their own.


Insurances accepted

Florida Blue
Aetna
All Savers
AvMed
Bind
Blue Cross Blue Shield
Cigna
EAP:Cigna
EAP:Evernorth
EAP:United Health/Optum
Evernorth
Golden Rule
Humana
Optum
OptumHealth Complex Medical Conditions
Oscar
Oxford
United Health/Optum
United Medical Resources
UnitedHealthcare Life Insurance
UnitedHealthcare Shared Services
UnitedHealthcare StudentResources

Specialties

Coping Skills
Couples Counseling
Depression
ADHD
Anger Management
Anxiety
Family Conflict
Grief
Mood Disorders
Obsessive-Compulsive (OCD)
Parenting
Peer Relationships
Self Esteem
Self-Harming
Spirituality
Women's Issues

Age groups

Adults (18 to 64)
Elders (65 and above)

Licensed in

Florida

Appointments

Virtual