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Trenace Brown

Trenace Brown

(she/her)

LMHC
3 years of experience
Warm
Open-minded
Empowering
Virtual

I am focused on changing the stigma associated with mental health, while developing trust, collaboration, and commitment to my clients, with special emphasis on no individual or group is overlooked or forgotten. My goal is to help clients be honest, transparent, and kind to themselves as one takes steps towards change. Mental Health is an emerging topic across various disciplines due to its ability to impact people across all walks of life. We must preserve our mental health and continue to make this a priority. Here, we understand that some of us struggle quietly. We are here to provide support and provide a safe and open space to talk. After personally dealing with a grief, and various life transitions I decided to re-enter this field and pursue my true passion of helping others. Through professional experience in diverse areas such as crisis stabilization, homelessness, disability, and education roles, I have established an eclectic style of counseling that is authentic and flexible. I have experience with teens, adults, and couples. I strive to encourage change by acknowledging the simple wins and overcome obstacles that arise.

What can clients expect to take away from sessions with you?

Clients will take away that they are working with a therapist that is genuine, flexible, and professional. Clients will feel valued and accepted, and be eager to partner with me to accomplish their goals.

What treatment methods and tools do you utilize?

Applied Behavioral Analysis (ABA) Cognitive Behavioral (CBT) Dialectical Behavior (DBT) Family Systems Motivational Interviewing Narrative Person-Centered Psychoanalytic Rational Emotive Behavior (REBT) Reality Therapy Solution Focused Brief (SFBT)

Explain to clients what areas you feel are your biggest strengths.

I have niche in the following areas: Anxiety Depression Family Conflict Borderline Personality (BPD) Codependency Coping Skills Divorce Grief Life Coaching Life Transitions Men's Issues Parenting Peer Relationships Self Esteem Stress Suicidal Ideation Women's Issues Mental Health Elderly Persons Disorders Mood Disorders Personality Disorders Thinking Disorders

About Trenace Brown

Licensed in

Appointments

Virtual