Hi, I'm Christy. I have over 25 years of experience working in the mental health field. I am licensed in Indiana, Ohio, and Florida. Are you dealing with anxiety, depression, aging, self-esteem, or relationship issues? Seeking therapy can be scary, but you are making the first step to a healthier, more positive you. I will provide a safe space for you to heal and grow. I have experience working with adolescents and adults. I have worked in a variety of settings including outpatient, in-patient, hospice, schools, and long term care facilities.
What can clients expect to take away from sessions with you?
I believe in a client-centered approach. The relationship between client and therapist is an important part of the counseling experience and healing process. In our first session, I will gather information, explore your goals, and we will work together to create a plan.
What treatment methods and tools do you utilize?
I utilize a strengths-based approach, CBT, psychoeducation, solution-focused, and mindfulness. Tools and resources are pulled from these theories and others.