Hi! My name is Jazmin Alarcon and I am a Licensed Clinical Social Worker (LCSW) in California dedicated to supporting my clients on their journey to mental well-being. I work with adolescents and adults struggling with anxiety, body image, constant dieting, compulsive eating, and binge eating.
We’ll work as a team so you not only meet your therapy goals but thrive while moving through life’s biggest challenges. I love hearing back from clients who no longer need outside assurances because they are confident in their own life and decisions. I’d love to help you as well.
What can clients expect to take away from sessions with you?
In our first session together we will begin with introductions and explore why you decided to seek treatment. We will collaborate on treatment goals and which therapeutic approach works best for you. Going forward our time together will consist of talking about how you are doing, psycho education, and adapting skills that best work for you.
Explain to clients what areas you feel are your biggest strengths.
My greatest strength is meeting clients where they are at. I tailor my treatment style to each client so that it is understandable and applicable to their specific needs. My goal is to provide safe and supportive environment so that we can work together to help you reach your goals.
About Jazmin Alarcon
Appointments
Virtual
My treatment methods
Acceptance and commitment (ACT)
In our sessions, I foster a non-judgmental space where clients learn to accept their thoughts and feelings, empowering them to align with their core values. Through mindfulness techniques and goal-setting exercises, we collaboratively navigate the path to meaningful, committed actions that lead to lasting fulfillment.
Cognitive Behavioral (CBT)
I collaborate with individuals to identify and challenge unhelpful thought patterns, fostering a deeper understanding of the connection between thoughts, feelings, and behaviors. My goal is to empower clients to reshape negative thinking, overcome challenges, and improve their overall well being.
Supportive
In our sessions, my approach is rooted in empathy and understanding, fostering a supportive environment where clients can freely express their thoughts and emotions. Through active listening and a client-centered approach, we collaboratively explore and navigate difficulties, promoting self-discovery and personal growth.
Multicultural
I embrace a Multicultural Approach to therapy, recognizing the importance of cultural sensitivity in the healing process. By integrating cultural competence into our work, I strive to create an environment that respects and values the richness of different perspectives. My goal is to collaboratively explore how cultural factors impact thoughts, feelings, and behaviors.
