Indinesya Zhao, LPC - Virginia Therapist at Grow Therapy

Indinesya Zhao

Indinesya Zhao

LPC
8 years of experience
Solution oriented
Authentic
Warm
Virtual
In-person
804 Moorefield ...

When journaling, self-care, and quotes are no longer sufficient, it may be time to explore deeper avenues of healing and growth. As a therapist, I provide a safe and supportive space where we can delve into your innermost thoughts and feelings, uncovering the roots of challenges and discovering pathways to resilience and transformation. I am a Licensed Professional Counselor over 8 years of experience in the mental health field. No matter what you’re facing, you deserve the support of a genuine advocate who wants to see you thrive.

What can clients expect to take away from sessions with you?

In the first session we will dive into introductions and challenges that is bringing you to counseling. This helps with creating treatment goals and plans for future sessions.

Explain to clients what areas you feel are your biggest strengths.

My greatest strengths as a provider are creating a safe and supportive space for my clients, understanding the unique challenges faced by high-achieving women, interracial couples, and adults with depression. I excel in offering tailored coping strategies, improving communication skills, and fostering a compassionate environment to help you navigate and overcome your personal challenges.

About Indinesya Zhao

Licensed in

Address

804 Moorefield Park Drive, North Chesterfield, VA, USA, 204

Appointments

Virtual & in-person

My treatment methods

Person-centered (Rogerian)

Therapy isn't one-size-fits-all. Using a person-centered approach, I'll meet you where you are and provide support tailored to your unique needs

Cognitive Behavioral (CBT)

I use a cognitive behavioral approach to help you identify and challenge negative thought patterns, develop healthier behaviors, and build coping strategies to improve your overall well-being.