Julie Dudek, LPC - Connecticut Therapist at Grow Therapy

Julie Dudek

Julie Dudek


20 years of experience

Hello! I am a Licensed Professional Counselor based in Connecticut. I received my degree from Fairfield University and have over 20 years experience specializing in working with adults managing stress, anxiety, chronic illness, relationship issues and life transitions. I prefer an integrative approach to meet you where you are at in your life. My goal is to help you achieve your goals.

What can clients expect to take away from sessions with you?

Our first sessions will focus on introductions and gathering some history and information about the specific situations and challenges you are facing. We will start to collaboratively work together to uncover strengths, overcome obstacles and cultivate positive change in your life.

Explain to clients what areas you feel are your biggest strengths.

I believe in the importance of building a strong therapeutic rapport which happens through listening, compassionate understanding, clear communication and always providing a supportive, non judgmental environment.

About Julie Dudek

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My treatment methods


Life can be full of challenges that may leave you feeling stressed and anxious, preventing you from moving forward and experiencing the life you desire to live. I am a Licensed a Professional Counselor and I practice an individualized , holistic approach to help empower you to work through those individual challenges and live your best life. I specialize in anxiety, grief, chronic illness, relationship issues and life transitions. I provide a warm, safe, supportive environment where you can better understand your feelings and experiences which will lead to progress and healing.