Hey there! I'm Jada Holmes, a Licensed Mental Health Counselor (LMHC) based in Florida with 11 years of experience in therapy. I am deeply committed to supporting individuals, couples, and families as they navigate life's challenges and work toward achieving their personal goals. With a compassionate and collaborative approach, I create a safe, non-judgmental space where clients can explore their concerns and strengths. I provide tailored therapy utilizing evidence-based techniques to foster growth, resilience, and overall well-being, empowering clients to make lasting positive changes in their lives.
What can clients expect to take away from sessions with you?
In our first session, clients can expect a warm and welcoming environment where we will discuss their concerns, establish therapeutic goals, and begin developing a personalized plan for their journey toward well-being and growth. This initial meeting sets the foundation for a collaborative and supportive therapeutic relationship.
Explain to clients what areas you feel are your biggest strengths.
My greatest strengths as a therapist lie in my empathetic approach and ability to create a safe, non-judgmental space where clients feel heard and understood. I am skilled in using evidence-based techniques to help clients achieve insight, overcome challenges, and build resilience for lasting positive change.
About Jada Holmes
Jada Holmes offers therapy covered by UnitedHealthcare/Optum - Medicaid in Florida.
Identifies as
Licensed in
Accepts
Appointments
VirtualMy treatment methods
Cognitive Behavioral (CBT)
I focus on helping clients identify and challenge negative thought patterns to promote positive behavioral changes and improve overall mental health. Working together in a supportive and collaborative environment, we’ll navigate life’s challenges and achieve your personal goals for a healthier, happier future.
Faith based therapy
I integrate your spiritual beliefs into the therapeutic process, respecting and utilizing your faith as a resource for healing and growth. Together, we will navigate life's challenges, drawing on your spiritual values and practices to foster well-being and personal transformation.
Couples Counseling
I specialize in fostering communication, resolving conflicts, and strengthening relationships. Through a compassionate and collaborative approach, I help couples navigate challenges and build a deeper, more resilient connection.
Family Therapy
I am dedicated to improving communication and resolving conflicts within family units. By fostering a supportive and collaborative environment, I help families navigate challenges and strengthen their bonds for a healthier, more harmonious home life.