Therapists in Texas

Find the best therapist in Texas for your needs on Grow Therapy. With 1393 verified therapists in Texas, you can connect with licensed professionals who are currently accepting new patients. Grow Therapy verifies and credentials each Texas therapist to ensure they are active, available, and aligned with your needs. Whether you’re seeking support for family conflicts, grief, life transitions, Texas’s therapists offer compassionate, personalized care tailored to your unique circumstances.

Find therapists near you in

HoustonSan AntonioDallasAustinFort Worth

Availability updated: 8/21/2026

Authentic
Warm
Open-minded
Specialties
Anxiety
Grief
LGBTQ
+3
Hi! I'm Tori Volanski. I'm so glad you're here and that you've taken the first step towards getting support. If you want to figure out how to navigate this often overwhelming world we live in while finding joy and connection then you are in the right spot. I've been there too, many times and I'm here to support you on your journey. I connect well with adults and adolescents who are exploring their identities and learning to embrace their values. I practice from a person-centered approach which means that getting to know you, your personal experiences, and what feels most important to you right now is what will guide our work together. I am also a Certified Financial Social Worker so if you want to dive into your relationship with money and how it impacts your mental health I would be excited to go on that journey with you! I look forward to learning more about you and providing a place for you to be your most authentic self. Please schedule a consultation if you have any questions.
VirtualAvailable
Intelligent
Open-minded
Warm
Specialties
Anxiety
Depression
Trauma and PTSD
+5
Hi, I'm Ninfa, a bilingual licensed clinical social worker. I help individuals navigate depression, anxiety, trauma, and other life challenges. My style is warm, supportive, and solution-focused. I believe everyone deserves a space where they can feel comfortable being themselves, talk openly about what they're going through, and work toward positive change. My approach is rooted in compassion, understanding, and the belief that healing and growth are possible for everyone.
Available

New to Grow

Specialties
Anxiety
Coping Skills
Couples Counseling
+10
I am a Licensed Professional Counselor (LPC) in Texas with over two years of professional counseling experience. I work with individuals facing stress, anxiety, parenting challenges, low self-esteem, motivation concerns, and confidence issues. I believe that you are the expert on your own life, and my role is to provide a supportive, nonjudgmental space where we can build on your strengths to help you overcome life's challenges. Before becoming a counselor, I spent many years as an educator, giving me valuable insight into the unique pressures and demands faced by teachers, paraprofessionals, administrators, counselors, and other educational professionals. I understand the emotional toll that workplace stress, burnout, and balancing personal and professional responsibilities can have, and I am passionate about helping education professionals prioritize their mental well-being. I am also committed to supporting individuals who are considering or undergoing plastic or bariatric surgery. I understand that these life-changing decisions involve more than physical transformation—they also bring emotional, psychological, and relational adjustments. My goal is to help clients develop a healthy relationship with their bodies, navigate body-image concerns, and build the emotional resilience needed for lasting success. In addition, I specialize in working with postpartum depression and relationship concerns. My therapeutic approach is client-centered, compassionate, and collaborative. I incorporate evidence-based practices, including Cognitive Behavioral Therapy (CBT), mindfulness techniques, and person-centered therapy, to help clients develop practical coping skills, increase self-awareness, and create meaningful, lasting change. Seeking counseling is a courageous step, and you don't have to navigate life's challenges alone. Whether you're working through anxiety, adjusting to a major life transition, strengthening relationships, or striving for personal growth, I am committed to helping you achieve your goals and improve your overall quality of life.
Offers in-person in Houston, TX - Accepting clients in TXAvailable

New to Grow

Specialties
ADHD
Anxiety
Depression
+3
Hello! Thank you for taking the time to explore how I can be of service to you. I am an individual who believes meaningful change can happen when individuals feel supported but warmly challenged. My goal is to create a safe space where you can be honest about your experiences while also encouraging you to look at patterns and beliefs that may be challenging for you to achieve the goal and results you want. I will ask thoughtful questions, point out inconsistencies and help you explore new perspectives with compassion. My path into mental health has allowed me to work alongside individuals from all walks of life. Throughout my career I have worked in many different mental health settings including outpatient, intensive outpatient, psychiatric hospitals, and community mental health. I have supported individuals experiencing trauma, depression, anxiety, life transitions, relationship challenges, ADHD symptoms, and severe mental health concerns. Together we will focus on increasing self-awareness and develop skills that can create meaningful progress. I believe therapy is a collaborative process. We will celebrate your progress, explore obstacles that are getting in the way of the progress you want to achieve, and work on find tools that fit your life.
Available
Warm
Direct
Empowering
Specialties
Anxiety
Depression
Trauma and PTSD
+8
Hi! I am a licensed Professional Counselor (LPC) and National Certified Counselor (NCC). I received my master's degree from Sam Houston State University. I am currently working on the credentialing process to be a registered play therapist. I work with people across the lifespan who are struggling with anxiety, depression, and trauma/PTSD. I am trained in EMDR (Eye Movement Desensitization and Reprocessing) and Gottman Method level 1.
VirtualOffers in-person in Houston, TX - Accepting clients in TXAvailable
Warm
Authentic
Intelligent
Specialties
ADHD
Postpartum
Trauma and PTSD
+6
I know it can be a difficult decision to seek therapy. I am committed to providing compassionate and non-judgmental support by providing a safe space for clients to feel heard, understood, and safe.  I graduated from Texas Tech University with my PhD in Counselor Education and Supervision and I have a Master's in Clinical Mental Health Counseling from the Texas Tech University Health Sciences Center.
VirtualAvailable
Authentic
Empowering
Solution oriented
Specialties
Anxiety
Depression
Women's Issues
+10
I am a licensed therapist dedicated to helping individuals navigate life’s challenges with clarity, compassion, and confidence. My approach is collaborative and supportive, blending evidence-based practices with a deep respect for each client’s unique story. I create a safe, nonjudgmental space where you can explore your thoughts, emotions, and goals while developing tools to foster healing, growth, and meaningful change.
VirtualAvailable

New to Grow

Specialties
Anxiety
Depression
Trauma and PTSD
As a Licensed Professional Counselor and Licensed Marriage & Family Therapist, I provide a safe, supportive space for clients navigating anxiety, depression, trauma, PTSD, panic, relationship concerns, ADHD, stress, identity, anger, and maternal mental health. I draw from CBT, ACT, IFS, mindfulness-based, strength-based, behavioral, ERP, motivational interviewing, and art therapy to support your goals and help you build a stronger, more fulfilling life.
Available

New to Grow

Specialties
Anxiety
Depression
Trauma and PTSD
+8
I am a Licensed Professional Counselor (LPC) in Texas. For 33 years, I have helped adults feel safe enough to talk about the hard things. I build a strong, collaborative therapeutic relationship so you can talk about your thoughts and feelings, resolve what feels stuck, make the changes you desire, and create a life worth living based on your values. My eclectic approach is tailored to your needs - blending Psychodynamic and Mindfulness approaches, Cognitive Behavioral Therapy (CBT) and other modalities. I have experience working with a wide array of issues, including depression, anxiety, trauma, stress, grief and loss, aging, end-of-life issues, relationship issues, work-related challenges, and providing LGBTQ+ affirming therapy. If you want to work with someone who cares and wants to help you succeed, please take that first step and reach out to schedule an appointment.
Available

New to Grow

Specialties
Anger Management
Anxiety
Depression
As a first-generation Latina therapist, I chose this field because I know how meaningful it can be to have someone show up for you when you’re navigating the challenges of growing, finding yourself, and caring for your mental health. I want to be the kind of support I once needed—someone who listens without judgment, creates space for honesty, and meets you where you are. My approach is authentic, empathetic, and focused on helping you create meaningful change while still honoring your unique experiences and background. I’m naturally laid-back and validating, but I’m also a challenger when I see an opportunity to help you grow, reflect, or step outside of what may be holding you back. No matter where you come from or what you’ve been through, you deserve a space where you feel seen, heard, and supported as you work toward becoming the version of yourself you want to be.
Available
Empowering
Solution oriented
Specialties
Anxiety
Obsessive-Compulsive (OCD)
Trauma and PTSD
+10
I’m a Licensed Clinical Social Worker Supervisor with more than 25 years of experience supporting children, adolescents, adults, and families. My professional background includes private practice, school-based mental health services, residential treatment, chemical dependency counseling, hospice, and home health. These experiences have strengthened my ability to help clients navigate anxiety, trauma, grief, behavioral concerns, family stress, major life transitions, and other complex challenges. For the past six years, I have worked in public school settings, primarily supporting students receiving special education services. In this role, I helped children, families, and school teams better understand the “why” behind behavior, develop effective coping strategies, improve emotional regulation, and create practical supports that can be used at school, at home, and in the community. I have experience working with clients experiencing anxiety, ADHD, OCD, selective mutism, trauma-related concerns, depression, emotional dysregulation, self-harm behaviors, and behavioral challenges. I also understand the stress that parents and caregivers may experience while trying to support a child with emotional, behavioral, or developmental needs. My approach is collaborative, strengths-based, and practical. I work to create a supportive environment where clients feel heard, respected, and understood. Together, we identify patterns, build useful coping and communication skills, and develop realistic strategies that support meaningful and lasting change.
Offers in-person in Malakoff, TX - Accepting clients in TXAvailable

Often rebooked

Intelligent
Solution oriented
Authentic
Specialties
Couples Counseling
Depression
Life Transitions
+10
Hello! I have been practicing for 10 years, with the last 7 years being in private practice focusing my work with adults struggling with depression, anxiety, relationship issues, and those feeling stuck/unmotivated rediscover and reconnect with their purpose and passions. I am licensed psychotherapist in both Texas (LPC) and Minnesota (LPCC). I received my Masters from the University of Montana - Missoula, spending time working in University Counseling Centers and Community Mental Health before continuing my work with Individuals, Couples, Military Service Members, and EMS in private practice beginning in 2019.
VirtualAvailable
Empowering
Intelligent
Specialties
Anxiety
Depression
Self Esteem
+7
Who I Am as a Counselor I am a compassionate and dedicated licensed professional counselor with 7 years of school counseling experience, committed to helping you navigate life's challenges. I approach therapy with empathy, respect, and a focus on your unique needs and goals. My priority is to create a safe and supportive space where you feel heard, understood, and empowered. What I Do In our work together, I use evidence-based techniques tailored to your specific concerns, whether you're dealing with anxiety, depression, relationship struggles, or personal growth. My approach is collaborative, meaning we’ll work together to explore solutions that fit your values and needs. My goal is to help you build resilience, gain insight, and move toward positive change in your life.
VirtualAvailable

New to Grow

Specialties
Coping Skills
Life Transitions
Self Esteem
I am a Licensed Professional Counselor and Licensed Chemical Dependency Counselor in Texas providing telehealth therapy for adults. I work with clients experiencing anxiety, stress, burnout, depression, relationship concerns, and life stressors. My approach is supportive, collaborative, and grounded, using evidence-based strategies including CBT and psychoeducation. Sessions focus on increasing self-awareness, coping skills, and emotional understanding to support healthier functioning in daily life.
Available

New to Grow

Specialties
Anxiety
Depression
Life Transitions
With more than fifteen years of experience in social services, I have had the privilege of working with clients from a wide range of backgrounds. These experiences deeply impact my approach as a mental health professional. Before becoming a Licensed Professional Counselor, I earned a Bachelor of Science in Sociology and a Master of Science in Counseling. I currently provide psychotherapy for adolescents and adults navigating anxiety, depression, stress, and phase‑of‑life transitions.
Available

New to Grow

Specialties
Anger Management
Anxiety
Depression
+4
Welcome to Pathway to Healing Counseling Services. I am a Licensed Professional Counselor dedicated to helping adolescents and adults find greater peace, healing, and fulfillment. I believe that healing is a journey, and I strive to provide a compassionate, nonjudgmental, and supportive environment where clients feel empowered to explore challenges, identify strengths, and create meaningful change. I have experience helping individuals experiencing anxiety, depression, trauma, PTSD, relationship concerns, divorce, life transitions, family planning and difficulties with negative thought patterns. Using evidence-based approaches, including Cognitive Behavioral Therapy (CBT), Cognitive Processing Therapy (CPT) and a person-centered approach, I work collaboratively with clients to develop healthy coping skills, build resilience, and create a pathway toward healing, happiness, and lasting emotional wellness.
Available

New to Grow

Specialties
Anxiety
Depression
Domestic Violence
+9
Congratulations on taking this step in your healing journey! My name is Dr. Jeannita Enobakhare. I am passionate about helping women overcome trauma, heal their minds, and experience true peace. I believe a healthy inner self is a healed inner self. I look forward to working with you. My communication style is relaxed, open, clear, and respectful. My goal is to support you through active listening and empathy. I will be a calming presence through the challenges of life.
Available

New to Grow

Specialties
Anxiety
Depression
Substance Misuse
+3
My work is simple: I care about people’s mental health wellness. If you’re navigating depression, anxiety, relationship stress, self-esteem struggles or substance abuse. I believe you deserve a space that feels safe, steady, and human. I work with adolescents (12+), teens, and adults. Whether it’s school stress, identity, life transitions, or long-standing patterns. You’ll be met with respect and confidentiality.
Available
Warm
Open-minded
Authentic
Specialties
Anxiety
Obsessive-Compulsive (OCD)
Trauma and PTSD
You are more than the struggles that brought you here. I help adults who are struggling with OCD, trauma, anxiety, depression, and major life challenges find relief while building lives that feel more meaningful and connected. Many of the people I work with feel stuck in patterns of fear, overwhelm, or disconnection—from themselves, the people they care about, or the life they want to be living. I believe meaningful healing is about more than reducing symptoms. It is also about helping you feel known, supported, and better able to connect with yourself and others. My approach combines warmth and compassion with evidence-based care, so therapy is both a place where you can feel genuinely understood and a place where meaningful change can happen. I use research-supported approaches including Exposure and Response Prevention (ERP), Eye Movement Desensitization and Reprocessing (EMDR), Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), and systemic therapy. Treatment is tailored to your individual experiences, needs, and goals rather than taking a one-size-fits-all approach. I specialize in OCD and trauma and also work with anxiety, depression, relationship challenges, grief, and life transitions. While these struggles may be part of your story, they do not define who you are. Together, we will work toward reducing the symptoms that are getting in your way while also strengthening relationships, clarifying what matters to you, building resilience, and helping you create a life that feels more connected and meaningful.
VirtualOffers in-person in Cedar Park, TX - Accepting clients in TXAvailable

Often rebooked

Warm
Solution oriented
Authentic
Specialties
ADHD
Mood Disorders
Trauma and PTSD
+10
I’m Mariam Saibu, a somatic mental health therapist specializing in women’s mental health and the unique ways trauma, stress, and mood challenges show up in both mind and body. My goal is to create a supportive and empowering space where you can begin to heal, grow, and reconnect with yourself. I hold a Master’s degree in Vocational Rehabilitation Counseling and maintain specialized licenses in trauma, addiction, and vocational counseling. Over the years, I’ve worked in inpatient, outpatient, and state agency settings, providing care for children, adolescents, and adults. These experiences gave me the opportunity to treat a wide range of concerns including depression, anxiety, ADHD, OCD, self-esteem struggles, substance use, and career transitions. I have also supported individuals on the autism spectrum in building social and behavioral skills to thrive in both employment and relationships. While I have worked with diverse populations, my passion lies in supporting women—particularly those navigating trauma, mood dysregulation, and life changes. I am licensed to practice in Georgia and Texas. I integrate my background in both biology and counseling to take a holistic approach to care. By weaving together somatic practices with evidence-based therapies, I help clients address how trauma and stress impact the body as well as the mind. In our work together, you can expect compassion, collaboration, and respect. My role is to walk alongside you, providing tools and insight to help you move forward while creating a safe environment for growth. Whether you’re seeking to manage trauma, improve mood and self-esteem, or find clarity in life’s transitions, I am here to support you in creating meaningful, lasting change.
VirtualAvailable
Authentic
Solution oriented
Warm
Specialties
Anxiety
Couples Counseling
Parenting
+10
I’m April Nenjerama, a licensed counselor and the owner of Restore Family Counseling. I have 9 years of experience helping individuals, couples, and families navigate life’s challenges, including anxiety, depression, PTSD, and relationship issues. My approach is compassionate and solution-focused, aiming to create a safe and supportive environment where you can explore your concerns and develop effective coping strategies. I believe in empowering my clients to heal, grow, and build stronger, healthier connections in all aspects of their lives. Together, we will work toward restoring balance and peace, focusing on practical solutions tailored to your unique needs.
Offers in-person in Richmond, TX - Accepting clients in TXAvailable
Warm
Authentic
Open-minded
Specialties
Domestic Violence
LGBTQ
Women's Issues
+9
Have you ever wanted a safe space to talk and explore, unfiltered and unafraid of what the other person is going to think? Are you in the lgbtq+ community or an ally looking for an affirming therapist who gets it? Looking for a therapist who is authentic and has an exploratory style? If you've answered yes to any of these questions, then keep reading because I might be a good match for you! I am licensed in Texas with a decade of professional counseling experience. I like to create a safe space that helps clients get curious about the root cause of why they do what they do. I help clients find more than just band aid solutions. I believe in meeting people where they are at, so I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process!
VirtualAvailable

New to Grow

Specialties
Child or Adolescent
Grief
Trauma and PTSD
+5
I built my practice on a simple belief: people deserve a space where they feel seen, supported, and understood. My work in clinical psychology is rooted in compassion, curiosity, and a deep respect for each person’s story. Whether someone is navigating anxiety, healing from trauma, or simply trying to make sense of a difficult season in life, I aim to create an environment where they can breathe, settle, and begin the work of growth. Clients often describe me as steady, approachable, and easy to talk to. I value clear communication, gentle guidance, and a collaborative approach that honors each person’s strengths. My practice is designed to feel welcoming from the very first interaction — from the intake process to ongoing sessions — because I know how vulnerable it can be to reach out for help. I’m drawn to evidencebased care that still leaves room for humanity. I enjoy learning new therapeutic tools, refining clinical systems, and creating a practice that feels both professional and deeply personal. My goal is always the same: to help people feel safe enough to explore, supported enough to heal, and empowered enough to move forward. Outside of session, I stay curious about the human experience — reading, learning, and exploring ideas in psychology, wellness, and personal growth. At the heart of my work is a genuine belief in people: their resilience, their capacity to change, and the meaningful transformations that happen when they feel truly supported.
Available
Authentic
Warm
Intelligent
Specialties
Addiction
Spirituality
Trauma and PTSD
+2
I’ve been there. I have been in that moment when things have become so unmanageable, frightening, and painful that I sought help from a complete stranger. Like you, I found the courage to find this page. I have been through my own process of healing and continue to journey towards positive, healthy change. I am a licensed professional trained to guide others through their own unique process of healing. I offer an authentic relationship and provide a safe, nonjudgmental environment where you can be heard, validated, and supported. I offer warmth, insight and skills training that will assist you in meeting your needs and goals for change. As we work together, you can expect to gain new perspective, skills, and greater understanding and insight - all catalysts to the change you're hoping to experience. Change and growth can be difficult, but you can be empowered to move forward, heal, and begin living a life you fully enjoy.
VirtualAvailable
Warm
Authentic
Solution oriented
Specialties
Life Transitions
Trauma and PTSD
Women's Issues
+10
I'm a Licensed Professional Counselor with 20 years of experience — and a woman who has navigated midlife, reinvention, and the seasons of life that quietly change you. That lived experience shapes every session I offer. I specialize in working with women who are strong on the outside but exhausted on the inside — women navigating menopause, identity shifts, heartbreak, dating, and the complicated feeling of standing at a crossroads wondering who they are becoming. I'm warm and direct. I'll hold space when you need to be heard and gently challenge you when you're ready to grow. Clients tell me they feel safe being real with me from the very first conversation — and that they leave sessions feeling clearer, lighter, and more like themselves. My approach blends evidence-based therapy with mind-body practices rooted in mindfulness, breathwork, and somatic awareness — because healing lives in the body too, not just the mind. If you've been carrying something alone for too long or simply know that something needs to shift — I'm here. Just come as you are.
VirtualAvailable
Warm
Empowering
Authentic
Specialties
Anxiety
Crisis Intervention
Depression
+10
Hi! I’m Ileana, a Licensed Professional Counselor (LPC) and National Certified Counselor (NCC) based in Texas. I bring over a decade of experience in providing comprehensive mental health support to adults and children facing various life challenges. My practice is dedicated to fostering resilience, promoting personal growth, and helping individuals navigate transitions with confidence and self-awareness. My approach is centered on creating a safe and nurturing environment to foster healing and growth, helping each individual to thrive and achieve their fullest potential.
VirtualAvailable
Authentic
Intelligent
Solution oriented
Specialties
Anxiety
Autism
Child or Adolescent
+10
Children and teens are my happy place! I would never ask a client to grow and change before they are ready. Through a solution-focused approach, we move at a pace that is soothing for the individual. There is no time like the present to learn how to examine your feelings and then express them in a way that will help you flourish!
Available
No reviews yet

New to Grow

Specialties
Anxiety
Crisis Intervention
Depression
+10
I am licensed in Texas with 3 years of professional work experience. I have experience in helping clients with stress, anxiety, family conflicts, trauma, abuse, parenting issues, motivation, & self esteem. I also have experience working with confidence. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
Available
Open-minded
Authentic
Empowering
Specialties
ADHD
Anxiety
Couples Counseling
+7
I’m a therapist with nearly 20 years of experience in counseling and education, specializing in anxiety, ADHD, stress, emotional regulation, and relationship dynamics. I work with adults and couples from a strengths-based, culturally aware, and practical perspective, helping clients better understand themselves while building healthier patterns and coping strategies. My style is warm, direct, reflective, and collaborative while balancing emotional insight with real-life tools that support meaningful and sustainable change.
Available
Solution oriented
Empowering
Authentic
Specialties
Anxiety
Depression
Life Transitions
+10
I'm a Licensed Professional Counselor with a Master’s degree in Clinical Mental Health Counseling. I’m passionate about helping individuals create meaningful change through a compassionate, solution-focused approach. My practice is rooted in the belief that you already have the tools within you—we’ll just work together to uncover and strengthen them. My style is warm, inclusive, and collaborative. I aim to meet you with authenticity and empathy, while challenging you to move forward with intention and confidence. I work with adults navigating a variety of life experiences and mental health challenges, with a focus on: Anxiety & Depression Coping Skills & Stress Management Burnout & Life Transitions LGBTQIA Affirming Support Women’s Issues Whether you’re feeling overwhelmed, stuck, or uncertain about the next steps in your journey, I offer a safe and supportive space to explore what matters most to you.
Available
Authentic
Warm
Direct
Specialties
Anxiety
LGBTQ
Life Transitions
+8
Let’s be real—life gets messy, and sometimes Googling your problems just isn’t cutting it anymore. I work with individuals 15 and up, navigating anxiety, stress, life transitions, or that constant “what am I doing with my life?” loop. I earned my BSW in 2013 from Prairie View A&M University and my MSW in 2016 from Our Lady of the Lake University. I hold an LCSW in TX, MN, ND and TN, and have over 8 years of experience supporting individuals and families from all walks of life. I’m passionate about working with people of color, and I aim to create a supportive, affirming space where you feel seen and respected. If you’re ready to stop spinning your wheels, your path Back to Life starts here!
Available
Authentic
Direct
Intelligent
Specialties
Anxiety
Depression
Self Esteem
Hi, I'm Carla, and I'm glad you're here. Reaching out for therapy isn't always easy, and I believe finding the right therapist is an important first step. I work with women who are feeling overwhelmed by anxiety, depression, burnout, low self-esteem, or the constant pressure of trying to hold everything together. Whether you're balancing work, family, relationships, or simply feeling disconnected from yourself, you don't have to navigate it alone. My approach is warm, supportive, and collaborative. I strive to create a space where you feel comfortable being yourself without fear of judgment. At the same time, I believe therapy should be practical. I won't just listen; we'll work together to understand what's keeping you stuck, identify patterns that are no longer serving you, and develop realistic strategies you can use in your everyday life. I primarily use Cognitive Behavioral Therapy (CBT), Motivational Interviewing (MI), and person-centered techniques, tailoring each session to your unique needs and goals. I also value cultural humility and understand how life experiences, family expectations, identity, and personal values can shape the way we experience stress and healing. My goal is to help you feel more confident, develop healthier coping skills, strengthen your self-worth, and create a life that feels more balanced and fulfilling. I believe meaningful change happens one step at a time, and you don't have to have everything figured out before you begin. If you're ready to invest in yourself and start creating lasting change, I'd be honored to walk alongside you on your journey.
Available
Authentic
Warm
Empowering
Specialties
Life Transitions
Peer Relationships
Women's Issues
+5
I work with mothers and caregivers — including teachers and professionals who support children — who may feel overwhelmed, stretched thin, or unsure of who they are while caring for others. Together, we explore identity changes, emotional stress, and the pressures of caregiving, creating space for clarity, healing, and a stronger connection to self. //Trabajo con madres y personas cuidadoras (maestras y profesionales) que apoyan a niños — que pueden sentirse abrumadas, agotadas o inseguras de quiénes son mientras cuidan de otros. Juntas exploramos los cambios en la identidad, el estrés emocional y las exigencias del rol de cuidado, creando un espacio para la claridad, la sanación y una conexión más fuerte con una misma.
VirtualAvailable

New to Grow

Specialties
LGBTQ
Anxiety
Career Counseling
+8
I am Sandtrice D. Russell, LPC, a seasoned mental health professional with over two decades of experience supporting individuals, couples, and diverse populations on their journey toward healing, growth, and emotional wellness. I bring a wealth of clinical knowledge, compassion, and real-world insight to my therapeutic work, offering clients a grounded and supportive space to navigate life’s challenges. Throughout my career, I have worked with clients facing a wide range of concerns, including anxiety, depression, relationship difficulties, identity exploration, life transitions, and stress management. My approach is collaborative, client-centered, and focused on empowering individuals to build self-awareness, strengthen coping skills, and create meaningful, sustainable change. I integrate evidence-based practices with a laidback, authentic, and relatable style that helps clients feel comfortable, understood, and supported. I am a strong advocate for LGBTQIA+ individuals and am committed to providing affirming, inclusive care that honors each client’s identity and lived experience. I am known for balancing empathy with directness. I encourage accountability, self-reflection, and active participation in the therapeutic process. I believe in meeting clients where they are while also challenging them to grow beyond limiting patterns and move toward a more fulfilling and authentic life.
Available
Authentic
Empowering
Humorous
Specialties
ADHD
Anxiety
Trauma and PTSD
+6
Welcome! I'm Leigh. I know many people are working to do their best while balancing burnout, anxiety, and the feeling that “the world is on fire.” I work with you to build sustainable changes, and a life that includes not only surviving, but finding moments of joy, confidence, and acceptance of who you are and how your brain works. I work to make my clients feel supported and heard, and focus on your experiences, thoughts, and feelings. The goal is always to help you understand how your brain works best, whether that is learning how to navigate ADHD, anxiety, depression, and/or lack of motivation, and develop concrete steps to take action towards a life with joy, confidence and being unapologetically yourself. At this time, I do not have any after school/evening sessions available.
Available

New to Grow

Challenging
Direct
Specialties
Anxiety
Life Transitions
Self Esteem
+5
I'm Brandon, a Licensed Professional Counselor in Texas. I work with people who look like they have it together on the outside but feel lost, empty, and exhausted on the inside. The dependable one. The one everyone leans on. You've read the books, you've tried harder, and you're still stuck in the same loops — because information is not transformation. I believe you're not broken. You're a masterpiece that got covered up, and my job is to help you uncover what's already there.
Offers in-person in Tyler, TX - Accepting clients in TXAvailable

New to Grow

Specialties
Foster Care/Adoption
Life Transitions
Hi, I’m Anastasia "Stas" Taylor, MBA, MSSW, LCSW-S #52586 (pronounced like Stas the Boss!). I work with adolescents, adults, couples, and families navigating anxiety, trauma, relationship challenges, parenting stress, life transitions, burnout, grief, and emotional overwhelm. My approach is warm, collaborative, trauma-informed, and practical, blending evidence-based therapy with deeper insight into attachment, relationships, and emotional patterns. I strive to create a space where clients feel safe, understood, empowered, and supported as they build healthier relationships with themselves and others.
Offers in-person in Lewisville, TX - Accepting clients in TXAvailable
Authentic
Warm
Open-minded
Specialties
Anxiety
Addiction
Anger Management
+17
Hi, I am Alissa. Have you ever felt trapped in your own brain? Feel like your emotions are running away with your life? I help individuals to learn how to control their thoughts and emotions so they are able to enrich their lives with relationships, stress, and emotional balance. I am a LCSW who specializes in anxiety, Borderline, depression, relationship issues, and emotional distress among other things. I love to work with the strength base module and a Dialectical Behavioral Therapy (DBT) model. I believe that therapy is a relationship and that trust is important in order for you to get what you want and need out of therapy.
VirtualAvailable

New to Grow

Specialties
Addiction
Anger Management
Anxiety
I am a compassionate and experienced licensed clinical social worker committed to creating a safe, supportive, and nonjudgmental environment where clients feel heard and understood. I use evidence-based approaches, including Cognitive Behavioral Therapy (CBT), Motivational Interviewing, solution-focused techniques, and strengths-based interventions. I support clients navigating anxiety, depression, stress, trauma, relationship concerns, and life transitions while helping them develop healthier coping skills, build resilience, increase self-awareness, and create meaningful, lasting change.
Available

New to Grow

Specialties
ADHD
Anxiety
Grief
+5
I hold both my undergraduate and master’s degrees in Social Work from The University of Texas at Austin's School of Social Work. This educational foundation has equipped me with a strong understanding of social work theory, research, and practice. My professional experience has further deepened my commitment to providing evidence-based, compassionate care. I have engaged with individuals, families, and communities facing a range of challenges, such as mental health concerns, chronic illness, trauma, and life transitions. This hands-on experience allows me to tailor therapeutic approaches to meet each client’s unique needs.
Available
Authentic
Warm
Solution oriented
Specialties
Coping Skills
Couples Counseling
Depression
+10
I am a licensed mental health therapist and have been practicing for over 22 years. Quality of care over quantity has always been my goal and desire. I enjoy seeing people grow and flourish in life by developing positive energy and motivation from sessions. I have had extensive training in CBT and Trauma Focused CBT. Working with people from different cultural backgrounds as well as age categories excites me and helps me to expand my knowledge on how to better be of assistance to others. You can find additional information on my website at www.statewideserenitycounseling.com.
VirtualAvailable

New to Grow

Open-minded
Solution oriented
Direct
Specialties
Anxiety
Depression
Trauma and PTSD
+10
Most people who reach out to me are tired. Tired of holding it together, tired of explaining themselves, tired of feeling like the version of them that shows up to work or family dinner isn't the real one. If that sounds familiar, you're in the right place. I'm a licensed professional counselor working with adults across Texas and Colorado on anxiety, depression, stress and burnout, relationship strain, life transitions, and the old stuff that keeps resurfacing at inconvenient moments. You don't need to have it organized before you get here, and you don't need a diagnosis or a crisis to deserve support. We'll figure out together what's actually going on and where to start. Expect warmth, honesty, and a real conversation rather than someone nodding at you from across the screen.
Available
No reviews yet
Empowering
Warm
Specialties
ADHD
Anxiety
Child or Adolescent
+10
I’m a compassionate and experienced therapist, here to support you in navigating life's challenges and improving your mental well-being. I use evidence-based approaches like Cognitive Behavioral Therapy (CBT) and art/play therapy, tailored to meet your unique needs. Whether you're struggling with stress, anxiety, depression, or difficult life transitions, I'm here to help you explore your thoughts and feelings, develop healthier coping strategies, and work towards meaningful change in your life. I believe that our interpersonal relationship is key to a successful therapeutic experience.
Offers in-person in Missouri City, TX - Accepting clients in TXAvailable
Open-minded
Authentic
Direct
Specialties
Anxiety
Men's Issues
Trauma and PTSD
+10
If you’re tired of overthinking every move, replaying old wounds, or feeling like anxiety, anger, or shame is making life more difficult — you’re in the right place. I can help. You’ve been working so hard just to feel okay — and you deserve more than okay. You deserve more than to just survive. I’m a Licensed Professional Counselor specializing in anxiety, trauma, and shame. I help people cut through the noise, understand what’s actually driving their patterns, and build real tools to change them. No fluff, just honest, practical therapy that gets you somewhere. I am genuine and relatable to everyone I meet, down to earth with a sense of humor. Twenty-two years of marriage and raising six kids has allowed me to see real life up close, and I bring that experience into every session. I’m not here to just listen and nod. I’m here to help you figure out what’s getting in the way and give you tools to overcome it.
VirtualAvailable
Warm
Solution oriented
Authentic
Specialties
Anxiety
Trauma and PTSD
Women's Issues
+6
I’m a Licensed Professional Counselor who works with adults experiencing anxiety, trauma, and ongoing life stress. I believe therapy should feel steady and purposeful — a place where you can speak honestly about what’s heavy while also making meaningful progress. My style is calm, grounded, and direct. I listen carefully, ask thoughtful questions, and help you recognize patterns that may be keeping you stuck. Together, we explore both where those patterns began and how they’re affecting your relationships, work, and sense of self today. I integrate EMDR, CBT, and ACT to address the root of distress while also building practical skills for emotional regulation and clearer decision-making. I value depth, but I also value structure — therapy should not feel aimless. I tend to work well with people who hold a lot together for others yet quietly carry internal stress, self-doubt, or unresolved experiences. I believe you don’t have to be in crisis to benefit from therapy. When someone is ready to look beneath the surface, not just manage symptoms but understand and shift what’s underneath, that’s where meaningful change begins.
VirtualAvailable
Warm
Solution oriented
Authentic
Specialties
Anxiety
Postpartum
Self Esteem
+1
I provide a warm, nurturing, & faith-honoring space for young adults & moms who are navigating anxiety, depression, low self-esteem, & major life transitions. I specialize in supporting individuals who often carry the emotional weight of expectations, responsibilities, & caregiving—while quietly struggling to care for themselves. For young adults, therapy can be a place to process academic pressure, identity development, faith questions, relationship challenges, & the emotional overwhelm that often comes with stepping into adulthood. For moms, I offer compassionate support through the emotional shifts of motherhood, postpartum adjustment, self-doubt, & the desire to remain grounded in both faith & self-care. My approach gently integrates Christian & Catholic values for those who wish to include faith as part of their healing journey, honoring the mind, body, & spirit. Whether you’re seeking calm amid racing thoughts, relief from emotional heaviness, or a renewed sense of purpose & confidence, I walk alongside you with empathy, understanding, & encouragement. Together, we’ll navigate the tides of life & create space for peace, healing, & renewal. I welcome you to begin your journey toward finding your own mental oasis—even in the midst of life’s waves. 🌊 *Sessions are available in English & Spanish.
VirtualAvailable

New to Grow

Humorous
Warm
Specialties
Anxiety
Grief
Life Transitions
+10
Hi, I believe everyone deserves a space where they feel heard, understood, and supported. My personal and professional experiences have helped me connect with people from all walks of life with empathy and without judgment. I’ve worked in hospice, private practice, as a nursing home social worker, and at three inpatient and outpatient mental health facilities. In private practice, I worked with clients facing a wide range of concerns and life challenges, giving me experience supporting people through many different situations. I welcome clients of all backgrounds and identities and strive to provide a safe, compassionate space where we can work together toward healing, growth, and the life you want to build.
Available
Solution oriented
Open-minded
Authentic
Specialties
Anxiety
Men's Issues
Depression
+2
Therapy is a deliberate process of understanding and change. My role is to create a structured yet supportive space where clients can explore their experiences, clarify their goals, and develop lasting solutions. I prioritize building a strong therapeutic alliance grounded in trust, respect, and collaboration.I am a Licensed Marriage and Family Therapist (LMFT) in Texas. I earned my Bachelor of Arts in Psychology from Baylor University and my Master of Arts in Clinical Psychology from Pepperdine University. Over the past decade, I have worked with adults, adolescents, and families across diverse settings, including hospitals and the criminal justice system. My practice integrates psychodynamic insight with cognitive-behavioral techniques, and I am EMDR-trained with particular experience helping clients recover from trauma and manage anxiety. Treatment is always tailored to the individual, drawing on evidence-based methods to promote meaningful, measurable progress. Outside of clinical work, I enjoy coffee, college football, time with my dogs, travel, and collecting mechanical watches.
VirtualOffers in-person in Houston, TX - Accepting clients in TXAvailable
Authentic
Empowering
Open-minded
Specialties
ADHD
Coping Skills
Life Transitions
+8
Hi, I'm Dewanna, a Licensed Professional Counselor and founder of Therapy With Dewanna. I provide a warm, collaborative, and culturally responsive space where clients can explore life's challenges without judgment. I specialize in helping adults navigate anxiety, trauma, depression, life transitions, relationship concerns, and burnout while building practical tools for healing, emotional wellness, and personal growth. My goal is to help you feel empowered, understood, and supported as you create meaningful change in your life.
Available

New to Grow

Specialties
Eating Disorders
First Responders/Healthcare Workers
Obsessive-Compulsive (OCD)
+10
Welcome! I’m glad you’re here. I’m a licensed therapist specializing in the treatment of eating disorders, OCD, and healthcare worker stress/burnout. At this time, due to caseload, I am only accepting new patients who present with one of the aforementioned areas of concerns. I have extensive experience across many levels of care (from inpatient to residential, PHP, IOP, and outpatient settings) so I’m comfortable supporting patients with different levels of severity and complexity. I’ve also spent years working in utilization management, which means I understand insurance systems well and can help you navigate them as part of treatment. I hold an M.A. in Clinical Mental Health Counseling from Texas State University and a B.S. in Economics & Management Science from MIT.
VirtualAvailable

Learn more about our therapists in Texas

Average cost per session:

$29

Get a personalized therapy cost estimate

Average years in practice:

11

Top conditions treated:

  • 86% Anxiety
  • 76% Depression
  • 55% Coping Skills
  • 51% Trauma and PTSD

Top 3 insurances accepted:

  • Cigna
  • AvMed
  • United Medical Resources

Providers see clients:

  • 86% online only
  • 14% in-person and online

Providers are:

  • 81% Female
  • 17% Male

Search therapists by insurance

Frequently asked questions

When looking for online therapy, you can see anyone that is credentialed in Texas. We want you to find the best fit, therefore, Grow Therapy shows available therapists across Texas from Houston to Austin! If you’d rather see someone in-person, you can change the filter from virtual and find a therapist near you in Texas.

When booking you’ll be asked to verify with your Member ID. However, if you don’t have any of the insurances available you can select cash. Our therapists will have their cost of appointment on their profile. Individual session costs will vary.

The specialty filter is optional. You don’t need to check any boxes to see a provider. However, fit is very important when selecting an online therapist. If you have knowledge or experience to recognize what specialties you may need.

Finding a provider with a similar life experience can be beneficial because it can be easier to establish rapport and potentially be understood quicker and clearer.

Your first therapy session is for you and your therapist to meet each other and to ask any questions that you have about the counseling process. This is where you can expect your therapist to do the same as they will ask questions to gain insight into your specific situation. In this first session the therapist is doing their part to gather as much information so they can better assess if they are able to meet your therapeutic needs. Depending upon your provider's specialty, you may also discuss the methods the therapist will use. For additional information on therapy methods, please visit the Grow Therapy Help Center.Some people feel nervous before their first appointment, and that is totally normal! Coming prepared with a list of questions for your therapist may help. Remember, you're taking a brave step by seeking therapy, and it is okay to be nervous as you try something new.