Nicole Campos, LMHC - Therapist at Grow Therapy

Nicole Campos

Nicole Campos

LMHC
6 years of experience
Virtual

Hola! I am a fully bilingual therapist who is eager to meet you and assist you in reaching your personal goals. My clients face some challenges like: -Depression & Anxiety - Racing thoughts - Lack on enjoyment in mundane activities - Constant crying/shortness of breath - Debilitating concerns with how others see you - Relationships - Communication/lack of perspective - Recurring arguments - Intimate partner aggression or violence - LGBTQIA+ Support - Embracing or understanding identity - Familial tension - Exploring non-monogamous relationships

What can clients expect to take away from sessions with you?

You can expect to feel comfortable in your own skin, a safe space to be your genuine self and work on what is needed to find internal peace. In our first session you can expect: - Taking the time to build rapport, establishing a trusting environment, and learn more of the presenting problem. Then I will build my approach and plan of action that we will work on like: - Identifying and replacing negative thoughts - Using relaxation techniques/breathing exercises - Establishing healthy boundaries - Among others

Explain to clients what areas you feel are your biggest strengths.

Being fully bilingual helps me connect with a wider range of clients. My clinical setting is designed to empower my clients and a safe space for emotional support. A great setting to feel comfortable being vulnerable and being your authentic self. I thrive to make the therapy setting one where you can feel comfortable working on reaching internal peace.

About Nicole Campos

Specializes in

Licensed in

Appointments

Virtual

My treatment methods

Cognitive Behavioral (CBT)

I thrive from assisting and empowering my clients meeting their personal goals and expectations, pushing those boundaries that keep us in an unhappy environment. My approach in therapy involves: - Guiding clients in understanding the connections between thoughts, emotions, and actions. - This approach helps clients challenge their negative thought patterns, that often lead to depression, anxiety, and other issues. - Finding alternatives to cultivate self-awareness and growth - Developing effective/healthy coping strategies