Nicole Campos, LMHC - Therapist at Grow Therapy

Nicole Campos

Nicole Campos

LMHC
6 years of experience
Virtual

Hola! I am a fully bilingual therapist who is eager to meet you and assist you in reaching your personal goals. My clients face some challenges like: -Depression & Anxiety - Racing thoughts - Lack on enjoyment in mundane activities - Constant crying/shortness of breath - Debilitating concerns with how others see you - Relationships - Communication/lack of perspective - Recurring arguments - Intimate partner aggression or violence - LGBTQIA+ Support - Embracing or understanding identity - Familial tension - Exploring non-monogamous relationships

What can clients expect to take away from sessions with you?

You can expect to feel comfortable in your own skin, a safe space to be your genuine self and work on what is needed to find internal peace. In our first session you can expect: - Taking the time to build rapport, establishing a trusting environment, and learn more of the presenting problem. Then I will build my approach and plan of action that we will work on like: - Identifying and replacing negative thoughts - Using relaxation techniques/breathing exercises - Establishing healthy boundaries - Among others

Explain to clients what areas you feel are your biggest strengths.

Being fully bilingual helps me connect with a wider range of clients. My clinical setting is designed to empower my clients and a safe space for emotional support. A great setting to feel comfortable being vulnerable and being your authentic self. I thrive to make the therapy setting one where you can feel comfortable working on reaching internal peace.

Describe the client(s) you are best positioned to serve.

I thrive from assisting and empowering my clients meeting their personal goals and expectations, pushing those boundaries that keep us in an unhappy environment. My approach in therapy involves - Guiding clients in understanding the connections between thoughts, emotions, and actions. - This approach helps clients challenge their negative thought patterns, that often lead to depression, anxiety, and other issues. - Finding alternatives to cultivate self-awareness and growth - Developing effective and healthy coping strategies

Appointments

Virtual

My treatment methods

Cognitive Behavioral (CBT)

I thrive from assisting and empowering my clients meeting their personal goals and expectations, pushing those boundaries that keep us in an unhappy environment. My approach in therapy involves: - Guiding clients in understanding the connections between thoughts, emotions, and actions. - This approach helps clients challenge their negative thought patterns, that often lead to depression, anxiety, and other issues. - Finding alternatives to cultivate self-awareness and growth - Developing effective/healthy coping strategies

Nicole Campos, LMHC