I am a licensed therapist and a proud graduate of Medaille College, bringing over a decade of experience to the field of mental health. I have honed my skills in aiding individuals affected by a range of challenges, including Anxiety, Mood, Substance Use, Stress and Behavioral Issues. As you embark on your path to healing and growth, it's important to know that I am here as a compassionate and knowledgeable guide committed to providing you with the support needed to navigate life's complexities.
Above all, my aim is to create a space where you feel safe, understood, and empowered to tackle your mental health concerns. As we work together, you can expect to gain valuable insights, practical coping strategies, and a deeper understanding of yourself. If you are ready to embark on a journey of self-discovery, healing, and growth, I invite you to take the first step by connecting with me. Together, we can pave the way toward a brighter and more fulfilling future.
My greatest strengths as a provider are my compassion, flexibility, and diverse therapeutic expertise. With over a decade of experience, I tailor treatment to each client’s unique needs, drawing from cognitive-behavioral, mindfulness, and psychodynamic approaches. I create a safe, supportive environment where clients feel empowered, understood, and equipped with practical strategies to navigate life’s challenges and achieve personal growth.