Specialize in supporting individuals navigating a range of challenges, including anxiety, chronic shame, and trauma. Together, we can work towards understanding and addressing your unique experiences and needs. If you are experiencing mild to moderate symptoms and are looking for a therapist who is bridging Narrative Therapy, EMDR, and Somatic interventions, schedule a consultation. I am available Monday through Friday; hours vary during the week. Session times range from 9am to 4pm.
What can clients expect to take away from sessions with you?
In our first session, we will begin by discussing your background, current challenges, and therapeutic goals. This initial assessment helps us understand your needs and determine if we are a good fit for working together.
Explain to clients what areas you feel are your biggest strengths.
My greatest strengths lie in providing affirming support to clients and emphasizing holistic healing methods.
About Teresa Blenggio Martinez
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VirtualMy treatment methods
Somatic
Somatic interventions help process trauma and reduce emotional distress, while reconnecting with the body and restoring a sense of safety and agency.
EMDR
This is a form of somatic therapy to help address and repair the psychological and physiological effects of trauma.
Narrative
This approach seeks to reach one of three goals: to put "untold" aspects of the client's past into the life narrative, help clients emotionally enter and re-author their own stories, or help clients construct new meanings in relation to stories that may emerge in therapy.