I've lived and worked in the Washington DC Metro area for the past 12 years. Having served in hospital settings for much of my career, my expertise and interest lies at the intersection of physical health and mental health. This includes adaption to chronic illness or loss of function, caregiver burnout, life transitions, anxiety, depression, grief, and medical trauma experienced by both patients and first responders.
What can clients expect to take away from sessions with you?
We'll start with the basics: what symptoms or circumstances led you to sign up for therapy? We'll talk about social, environmental, physical, and psychological factors in your life, which can be either assets or obstacles to your mental health. Together we'll identify some short term and/or long term goals and start formulating a plan to achieve them.
Explain to clients what areas you feel are your biggest strengths.
I pride myself on creating a calm, non judgmental atmosphere. Therapy is self care and it should feel that way.
About Dana Belongia
Identifies as
Serves ages
Licensed in
Accepts
Appointments
VirtualMy treatment methods
Motivational Interviewing
Cognitive Behavioral (CBT)
Narrative
Solution Focused Brief Treatment
Mindfulness-Based Therapy
On average, UnitedHealthcare Shared Services clients pay $0-$60
For a personalized estimate, verify your insurance when you book a session.
Select a virtual session:
Frequently Booked
This provider's schedule fills up very quickly
Discover similar providers
Dr. Sophia Sills-Tailor
(she/her)
Next available: Jul 8
Dr. Shannon D. Howard, PsyD, LCPC, LPC, CSOTP
(she/her)
Next available: Jul 1