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Dezetta Burnett, LCSW - California Therapist at Grow Therapy

Dezetta Burnett

Dezetta Burnett

(she/her)

LCSW
9 years of experience
Empowering
Direct
Solution oriented
Virtual

I am a Licensed Clinical Social Worker based in Los Angeles, CA, with a Master's and Doctor of Social Work degree from the University of Southern California. With over a decade of expertise in treating anxiety, depression, and substance abuse, I am dedicated to helping individuals conquer life's obstacles and achieve their aspirations. As a seasoned therapist, I offer evidence-based, individualized therapy that empowers clients to enhance their well-being, effectively manage stress, and navigate personal growth. Whether you're seeking assistance with mental health challenges, navigating life transitions, or pursuing personal develop

What can clients expect to take away from sessions with you?

In your first session with me, you can expect a warm and welcoming environment where we will begin with an initial assessment to understand your unique situation and needs. We will discuss your goals and expectations, and I will develop a personalized treatment plan tailored specifically to you. You will have the opportunity to ask questions and express any concerns. Additionally, I will introduce you to evidence-based techniques and strategies that we will use to address your specific challenges. This session is designed to set the foundation for our work together and to ensure you feel supported and understood from the very beginning.

Explain to clients what areas you feel are your biggest strengths.

My greatest strengths as a provider include a comprehensive and compassionate approach to mental health treatment, utilizing evidence-based practices, and providing personalized care. I am dedicated to continuous learning and staying updated on the latest practices, ensuring that my clients receive the most effective and current treatments available. With extensive experience in treating anxiety, depression, and substance abuse, I bring a deep understanding and expertise to my practice. My holistic focus on overall well-being emphasizes self-care and self-empowerment, fostering personal growth and resilience. These strengths contribute to my effectiveness in helping clients achieve their mental health goals and improve their quality of life.

About Dezetta Burnett

Identifies as

Specializes in

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Licensed in

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Appointments

Virtual

My treatment methods

Motivational Interviewing

Experience: I have extensive experience using Motivational Interviewing (MI), particularly in the context of substance abuse treatment. This client-centered approach has proven highly effective in resolving ambivalence and enhancing motivation for change. By integrating MI with other therapeutic methods like CBT, I have helped many clients make meaningful and lasting changes in their lives. How I Use MI in My Practice: In our sessions, I will create a supportive and non-judgmental space where you can explore your motivations and ambivalence about change. We will work together to identify your goals and develop a plan, using techniques like reflective listening and developing discrepancy. This collaborative approach ensures that you feel empowered and committed to making positive changes in your life.

Cognitive Behavioral (CBT)

I have extensive training and certification in Cognitive Behavioral Therapy (CBT), a highly effective treatment for various mental health issues such as anxiety, depression, and substance abuse. Over the years, I have successfully applied CBT in diverse settings, including mental health clinics, substance abuse treatment centers, and community-based agencies. My clients have consistently reported significant improvements in their mental health, thanks to the structured and goal-oriented approach of CBT. How I Use CBT in My Practice: When you begin therapy with me, I start with a comprehensive assessment to understand your unique challenges and identify any negative thought patterns or behaviors that may be holding you back. Together, we will develop a personalized treatment plan with clear, achievable goals. In our sessions, we will work on challenging and changing unhelpful thoughts and behaviors, fostering healthier and more positive ways of thinking and acting. I will also provide you with practical tools and homework assignments to reinforce what we discuss in our sessions, ensuring you have the skills to maintain your long-term progress.

Solution Focused Brief Treatment

Experience: I have extensive training in Solution-Focused Therapy, an approach that emphasizes building on your strengths and focusing on finding practical solutions to your challenges. This method is particularly effective for clients who are looking to make rapid, positive changes in their lives. How I Use Solution-Focused Therapy in My Practice: In our sessions, we will focus on your current strengths and resources to develop practical solutions and strategies to address your concerns. This approach is goal-oriented and helps you envision a clear path forward. By identifying what works well in your life and expanding on those successes, we can create a roadmap for achieving your desired outcomes. Solution-Focused Therapy is ideal for individuals seeking quick and effective resolution of specific issues.