Jessica Steurer profile image

Jessica Steurer

Jessica Steurer

(she/her)

LMHC
6 years of experience
Solution oriented
Direct
Empowering
Virtual

IMPORTANT: PLEASE BOOK A FREE 15 MINUTE PHONE CONSULTATION BEFORE SCHEDULING AN APPOINTMENT! I offer virtual therapy for children ages 7-10 and young adult women ages 20-30 years old experiencing anxiety. I empower high-functioning women to overcome the burden of anxiety. Together, we can identify what's not working and get you back to balance. We'll use a whole self approach, addressing the needs of your mind, body and spirit. Seeking therapy can feel scary but you're making the right choice. You deserve a safe space to heal and grow. In our sessions together, I'll meet you with compassion and evidence-based techniques so you can overcome the hangups and habits holding you back. Outside of work, I enjoy spending time with family, traveling, cooking, reading about psychology or fitness/nutrition, and weight lifting. Let's work together to achieve YOUR goals!

What can clients expect to take away from sessions with you?

We will review your intake forms. Then, I will determine if I can meet your needs. You can expect to start by building rapport, getting to know each other, and eventually engaging in a discussion of your personal goals and identifying potential barriers that may get in the way of reaching your goals.

Explain to clients what areas you feel are your biggest strengths.

My strengths include problem solving, organization, task management, stress management, and goal setting.

About Jessica Steurer

Identifies as

Licensed in

Accepts

Appointments

Virtual

My treatment methods

Cognitive Behavioral (CBT)

Assist in identifying thoughts patterns, feelings, and behaviors preventing you from achieving your goals.