Hello! I’m Susie, a Licensed Clinical Social Worker with over 16 years of experience specializing in trauma-informed care, addiction recovery, and mental health counseling. My practice focuses on evidence-based therapies to address a wide range of issues, including trauma, PTSD, depression, anxiety, eating disorders, and chronic stress and anxiety. As an E-RYT 500 yoga teacher, I incorporate mindfulness, breathwork, and body-centered therapy into my sessions, offering a holistic approach that combines traditional and alternative healing practices. This can include various somatic techniques to enhance the mind-body connection and promote emotional resilience. I am also a certified provider of Ketamine-Assisted Psychotherapy (KAP), utilizing this innovative approach for people seeking complementary treatments to traditional therapies. Whether you are exploring integrative therapy or looking for ways to manage emotional regulation and well-being, I offer personalized support tailored to your unique goals.
What can clients expect to take away from sessions with you?
Our initial consultation is a valuable opportunity for us to connect and assess if we are a good therapeutic match. During our first session, I invite you to share your reasons for seeking therapy and treatment goals. I’ll also gather some background information to better understand your unique life experiences and personal history. Together, we’ll collaborate on creating a personalized treatment plan tailored to your needs. This is also an ideal time for you to ask any questions about my professional background, therapeutic approach, or the overall therapy process. Your comfort and understanding are my priorities as we embark on this journey toward healing and personal growth.
Explain to clients what areas you feel are your biggest strengths.
I view therapy as a collaborative process and am committed to providing a safe, non-judgmental space where you can engage in meaningful self-exploration and healing. Establishing a strong therapeutic alliance is essential, and I am dedicated to working with individuals who are committed to their own recovery and motivated for change. I enjoy supporting those impacted by trauma, as well as individuals actively seeking to understand themselves better, heal from past experiences, and manage chronic stress and anxiety. My goal is to help you find meaning and joy in everyday life. Recognizing that the therapeutic journey is unique for each person, we will start from wherever you are and move forward at your own pace. I look forward to the opportunity to work together!
Describe the client(s) you are best positioned to serve.
I specialize in supporting individuals impacted by trauma, as well as those seeking effective strategies for managing chronic stress and anxiety. I thrive in working with clients who are motivated for change and ready to engage in collaborative therapy to achieve their goals. My approach is client-centered and emphasizes active participation during sessions. As a certified Ketamine-Assisted Psychotherapy (KAP) provider, I also work with those interested in or who have already explored alternative healing modalities and medicines. I offer a safe, non-judgmental space for clients to process and integrate their experiences, aiming to enhance their overall well-being and facilitate meaningful personal growth.
About Susie Rokosch
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7901 4th St N, St. Petersburg, FL 33702, 325Appointments
Fully bookedMy treatment methods
EMDR
Eye Movement Desensitization and Reprocessing (EMDR) therapy is a powerful tool for addressing and healing from past traumatic experiences or distressing memories. EMDR is particularly effective for those dealing with Post-Traumatic Stress Disorder (PTSD), trauma-related symptoms, anxiety, and depression. We can integrate EMDR with other therapeutic modalities to create a comprehensive and personalized treatment plan.
Mind-body approach
My approach is grounded in mind-body techniques, emphasizing the importance of cultivating a deeper mind-body connection. Trauma can significantly disrupt the central nervous system, and understanding how to recognize and re-regulate your unique trauma responses is crucial in the therapeutic journey. By addressing these disruptions, we can enhance your overall emotional resilience and support effective trauma recovery.
Attachment-based
As adults, our relationships can be deeply influenced by early attachment wounds. If you're experiencing challenges in maintaining healthy relationships, we can explore these issues through the lens of attachment theory to better understand your attachment style and relational patterns. This approach can help you develop greater stability and security in your key relationships. Additionally, we can focus on enhancing your communication skills and boundary setting to foster more fulfilling and balanced connections.
Mindfulness-Based Therapy
To me, mindfulness is an expansive concept that encompasses a range of practices designed to address the challenges of our fast-paced, overstimulated world. Many of us experience anxiety, exhaustion, and cognitive overload. Learning and integrating mindfulness-based practices can help you slow down, recharge, and "practice the pause." These techniques are essential for breaking cycles of overthinking, rumination, and anxious thought patterns, allowing for greater mental clarity and emotional balance.
Trauma Informed Care
Having personally experienced the profound effects of trauma, I approach our work together with a trauma-informed perspective. No matter where you are in your healing journey, you will be met with empathy, compassion, and respect. My goal is to create a supportive environment that acknowledges your unique experiences and fosters trust and safety throughout the therapeutic process.