Ana Collazo, LPC - Texas Therapist at Grow Therapy

Ana Collazo

Ana Collazo

(she/her)

LPC
6 years of experience
Virtual

Hello! I am a licensed professional counselor licensed in Texas allowed to see Texas residents. I have most experience helping adults struggling with anxiety, work/family stress, depression, and helping provide coping skills to help you feel empowered to help work through these concerns. I have a very laid back approach and want you to be able to talk as yourself and focus on what you need. I want you to leave each session feeling you were able to cover everything you wanted to.

What can clients expect to take away from sessions with you?

In our first session with will do brief introductions, and jump in where you feel ready to start. Together we can identify key topics you would like me to help with so we can have a great direction to focus on.

Explain to clients what areas you feel are your biggest strengths.

Having a laid back approach, I want you to feel as comfortable as possible to have a safe space to discuss these difficult topics. I am very person centered and don't pressure topics you are not ready to discuss, and am very good at helping to provide different perspectives in situations as well.

About Ana Collazo

Licensed in

Appointments

Free consults, virtual

My treatment methods

Cognitive Behavioral (CBT)

Majority of my years in practice has been utilizing CBT methods, through out our conversations I will help you with identifying your thoughts and how they affect your emotions, and help with identifying ways to help you take back control of those thoughts.

Positive Psychology

Through out our conversations we will work on building your self esteem, and empowering your confidence in your ability to advocate for yourself and find your voice.

Solution Focused Brief Treatment

Through out our conversations when feeling we are stuck in a negative space we will focus on things you can control and help you move forward to finding solutions in your problems.