Hi there, I am a Licensed Clinical Social Worker (LCSW) based in California. I show up in the room as a person first and a therapist second. As a therapist, I am here to join you on your journey of healing, facing conflict, navigating change and transitions, managing stress, exploring past traumas, learning healthier ways to cope and developing a better quality of life. I believe that everyone is the expert of their own life and family. Together, we create a plan to help you tap into your inner wisdom, acknowledge and honor all the parts to you and create an environment to start blooming, one layer at a time.
Hey there! Stepping into therapy can be a bit nerve-wracking, and that's totally okay. In our first session, it's all about creating a space that feels safe and genuine for you. We'll chat about your goals, discuss how this whole therapy thing works, and I'll share some tricks to help with any nerves. This is a journey we'll navigate together, and I'm here to make sure it feels right for you.
As a caring and authentic therapist, my strengths lie in creating a compassionate and trusting therapeutic environment. I am devoted to understanding each client's unique experiences and fostering a genuine connection. Encouraging authenticity and vulnerability is central to my approach, as I believe that true healing occurs when clients feel safe to share their authentic selves. Through empathy and non-judgmental support, I empower clients to explore their deepest emotions, fostering a space where vulnerability becomes a source of strength. Together, we navigate the path of self-discovery, resilience, and personal growth.
I am well-positioned to support clients dealing with trauma and mood disorders, particularly those who are seeking a compassionate and personalized approach to healing. My expertise is tailored to individuals who value a warm and empathetic therapeutic relationship. If you're looking for a therapist who can provide a safe space for exploring the complexities of trauma and mood disorders, someone who emphasizes collaboration and understands the importance of your unique journey, I am here to support you on the path to resilience and emotional well-being.
Kayla Burge offers therapy covered by Central California Alliance for Health (Medi-Cal), Gold Coast Health Plan (Medi-Cal), L.A. Care Health Plan (Medi-Cal), Orange County Mental Health Plan (Medi-Cal), Partnership HealthPlan of California (Medi-Cal) and San Francisco Health Plan (Medi-Cal) in California.
This therapeutic method focuses on the impact of early relationships and attachments on an individual's emotional and psychological well-being throughout their lifespan. The goal is to explore and understand the dynamics of attachment patterns and work towards creating more secure and healthy connections.
Cognitive Behavioral Therapy (CBT) is a supportive and collaborative journey where we work together to understand and shift negative thoughts and behaviors. It's about creating a safe space for you, setting realistic goals, and building practical skills to navigate life's challenges. If you're looking for a warm and caring approach to positive change, let's explore how CBT can be tailored to nurture your well-being.
EMDR, or Eye Movement Desensitization and Reprocessing, is a gentle and compassionate therapy designed to support you in processing and healing from distressing memories or trauma. Through a collaborative process and guided bilateral stimulation, EMDR aims to help you reprocess these experiences, fostering a path towards emotional relief and positive transformation. If you're seeking a warm and caring approach to address past challenges, EMDR may offer a nurturing space for healing and growth.
Play therapy is a nurturing space where children can express themselves through play, using toys and activities as a language of emotions. In this gentle approach, the therapeutic process helps children navigate challenges, build resilience, and develop positive coping mechanisms, fostering a warm environment for emotional growth and well-being.
Compassion-Focused Therapy (CFT) is a gentle and nurturing approach that emphasizes self-compassion and understanding. Through this therapeutic journey, we explore and cultivate a kinder relationship with yourself, fostering emotional healing and resilience. CFT aims to help you navigate challenges with warmth and care, promoting a sense of inner strength and well-being. If you're seeking a compassionate path towards personal growth, CFT offers a supportive space for your unique journey.