I work exclusively with women, offering a results-driven approach that helps you take action and start feeling better quickly. You'll be introduced to various systems designed to move you from feeling stressed, overwhelmed, and hopeless to becoming calmer, more organized, efficient, and self-aware. Having faced many of the challenges I help others navigate—such as divorce, high stress, and feeling overwhelmed—I bring a relatable and down-to-earth perspective to my practice. My experiences enable me to create a safe environment where women can be vulnerable and, most importantly, be themselves.

What can clients expect to take away from sessions with you?

Our first session will consist of a brief introduction. We will complete a simple assessment and explore the reasons you are seeking counseling at this time. We will explore what your goals are and what you hope to gain from our time working together. The initial session is also a great time for you to ask me any questions about the counseling process,

Explain to clients what areas you feel are your biggest strengths.

My biggest strength is helping clients feel more empowered and in control of their lives. I will teach you how to develop positive coping skills and learn better ways to handle emotional responses to different situations. Helping clients better manage day-to-day challenges that create feelings of stress, anxiety and overwhelm is a strong point. I also find strength in helping clients develop and enforce firm boundaries within a variety of life areas (i.e, with family, friends, work, children, romantic relationships).

About Stephanie Rush