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Dana Cook

Dana Cook

LCSW
20 years of experience
Empowering
Solution oriented
Intelligent
Virtual

I am a Licensed Clinical Social Worker of over 20 years. I attended UC Berkeley for my undergraduate degree and received my MSW from the University of Southern California. I have post graduate training and certification in Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, Motivational Interviewing and the Triple P Parenting program. I draw from an eclectic lens, borrowing from attachment, object relations, psychosocial developmental stage theory and Family Systems theory. I work with clients to identify how traumas and deficits in early interpersonal relationships are impacting a client's current relationships and sense of self. Through deep exploration, meaning making and skill-building, I take my client on a reparative journey towards a more authentic self.

What can clients expect to take away from sessions with you?

Clients can expect to walk away with deep insights into themselves and their families. Client will also leave treatment with an arsenal of tools and skills to address disturbed sleep, negative core beliefs, irrational thoughts, reactive behaviors, and much more.

What treatment methods and tools do you utilize?

Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, Narrative Therapy, Family Systems, Attachment Work, Interpersonal, Motivational Interviewing, Spiritual Counseling

Explain to clients what areas you feel are your biggest strengths.

I'm most adapt at assessing core wounds and providing the space and tools to address these wounds while finding optimal functioning in the present day.

About Dana Cook

Licensed in

Accepts

Appointments

Virtual