Rated 5.0 stars out of 5, 17 ratings

Erin Connolly

LMFT, 20 years of experience

Frequently rebooked

Warm
Empowering
Authentic
Virtual
Next available on

About me

It is time to begin your healing journey, but you don't have to do it alone. I have had the profound honor of providing therapy for the past twenty years. During this time, I have supported many adults with a wide range of concerns in overcoming their challenges, reclaiming their wellness and resilience, and realizing dramatic and positive growth. It’s your turn!

Get to know me

In our first session together, here's what you can expect

This is your time and we will go at your pace. I will be interested in getting to know you, hearing your story, and learning what you would like to achieve in therapy. I strive to create a space where you feel comfortable expressing yourself. This is also a time where I can provide explanation or answer any questions you may have.

The biggest strengths that I bring into our sessions

I work in a client centered, strength based, and trauma informed way. I have found that one single approach is not sufficient to provide truly individualized care, so my approach is eclectic and integrative, which allows me to pull from my years of experience successfully utilizing a variety of modalities. I will be there to support you and at times challenge you along this healing journey.

The clients I'm best positioned to serve

You are courageous! It is not easy to seek out therapy or any type of support for that matter.

Specialties

Top specialties

Other specialties

ADHDAddictionAnger ManagementGriefSelf Esteem

I identify as

Serves ages

My treatment methods

Cognitive Behavioral (CBT)

I have successfully utilized the CBT modality for many years by supporting clients to identify and challenge unwanted or unhelpful thoughts and/or behaviors which can have such a significant impact on every aspect of our lives.

Location

Virtual

Licensed in

Rated 5.0 stars out of 5, 17 ratings

5 ratings with written reviews

April 17, 2025

I love Erin! She is helping me work through some complicated grief. She reminds me to have self-compassion and challenges my negative thoughts. I always feel like I can talk to her about anything and she will listen with understanding and openness.

Verified client, age 25-34

Review shared after session 5 with Erin

February 26, 2025

Erin is absolutely amazing, she creates an open and warm space for people to express themselves and she is very professional. i have a some bad experiences with therapist and I find it refreshing to finally have someone who is willing to meet me right where I am mentally and emotionally. Anyone would be blessed to have erin as their therapist.

Verified client, age 25-34

Review shared after session 5 with Erin

February 21, 2025

Felt good being listened too she had a welcoming presence

Verified client, age 18-24

Review shared after session 1 with Erin