Greetings! I have experience helping people with trauma, anxiety, depression, grief, bereavement, loss, self-harm, anger management, parenting, child welfare system, foster care, adoption and other major life changes. I can assist you identify patterns and help break the multigenerational trauma cycle and create new patterns to help you find fulfillment in your life. I love working with people from all ages and walks of life. I am happy to work with you at your pace and challenge you when you are ready. I also enjoy working with families and couples. I am happy to make accommodations as requested. I will ensure you have a safe space to process and complete the work that needs to be done to make therapy successful. Let’s have a chat.
What can clients expect to take away from sessions with you?
Discuss what is currently affecting you and finding solutions to help cope with difficulties. Identify trauma patterns and behavioral cycles.
What treatment methods and tools do you utilize?
Trauma Focused Cognitive Behavioral Therapy, art therapy, play therapy, Adoption Competent Therapy etc. I will find your strengths and utilize identified strengths to help you apply solutions that directly impact your daily life. I love applying grounding skills, self-awareness and self-regulation techniqies.
Explain to clients what areas you feel are your biggest strengths.
I have personal experience with family conflict, trauma, loss, grief, separation, childhood abuse/neglect, foster care, adoption from foster care, child welfare system and parenting. I believe my experiences with adversity help me to truly understand and connect with my clients. When I say that I understand, I mean it.