Hello! I am a licensed clinical social worker based in Illinois. I received my Masters from University of Illinois at Champaign Urbana and have been practicing for over 11 years. My client-centered approach focuses on meeting you where you are and providing support with warmth, empathy, and genuineness. Whether you need help processing emotions, setting boundaries, or reducing negative self-talk, my tailored approach can help. Clients often feel like they're talking to a trusted friend during their appointments.

What can clients expect to take away from sessions with you?

Our first official visit together counts as our assessment. This just means it is your day to come in and talk about what's been going on recently and what has brought you in today. You can start wherever you like and never have to worry that you are doing it wrong. I normally just listen to people talk and take notes. If you get to the end of what you have to say and I still have questions, I will ask you the questions. After that, we can talk about what you would like to do as far as next appointments.

Explain to clients what areas you feel are your biggest strengths.

Whether you're dealing with stress, facing a difficult transition, or simply need someone to talk to, I'm here to provide consistent support and reassurance. I will support you step by step to ensure you do not have to face your challenges alone. I can help you look at your situation in a new way and explore the options you have. We will take into account who you are as a whole person and focus on what you can do next to experience some relief. - What was your path to becoming a [practitioner type based on license]? I graduated with a Master’s degree from the University of Illinois and then worked for two years under clinical supervision before becoming licensed by the state to practice independently. - What should someone know about working with you? Your visits will likely feel like talking to a trusted friend (If that friend had extensive mental health knowledge, was legally and ethically bound to keep your information confidential, and did not ever need to discuss their own problems.) - How do your own core values shape your approach to care? I believe in supporting you exactly where you are. It doesn’t matter to me where you are starting from; any place is ok. I believe we should work toward the goals you have for yourself, whatever they are, and not my goals for you.

About Jamie Smith