PMHNP, 13 years of experience
I have been a nurse for 15 years with the last 4 working as a Psychiatric Mental Health Nurse Practitioner. I specialize in helping my clients identify unhealthy emotional and behavioral challenges. I utilize a compassionate approach to effectively guide each client in developing healthy habits, coping strategies and self-awareness. Ultimately improving the individual's self-image, awareness and emotional success in their daily lives and relationships.
The first session is me getting to know you and what brought you to these services. I will have questions for you that will give me a better idea of your current situation and history.
I am a great listener, and I am always open to seeing situations from another point of view. I will help you through the steps of change.
I am best positioned to help clients who truly want to make positive changes in their life. Medication can provide support on the journey, but true change takes effort and determination.
Psychotherapy isn't a one-size-fits-all. I integrate a variety of modalities in order to fit the needs of the individual.
This form of therapy is used to identify the negative thought and behavioral patterns and then challenge and replace them with healthier thoughts and behaviors.