I specialize in working with clients from diverse cultural backgrounds with a wide range of concerns related to anxiety, depression, trauma, life transition, stress, relationship challenges and more. I am driven to provide a safe and encouraging space that promotes increased self-awareness, healing and growth. Together we will create a collaborative, holistic approach to challenges, working towards improving sense of well-being.
We will explore the challenges you are facing, needs you would like to address, what you’ve done to manage your mental health in the past, as well as address any concerns you may have about treatment.
Utilizing a compassionate and nonjudgmental approach from the onset of the therapeutic relationship serves as a primary strength, as well as my accepting attitude towards clients.
My collaborative, eclectic, and creative approach to therapy work with clients combines evidenced-based approaches including, but not limited to Cognitive Behavioral, Mindfulness-Based, Trauma-Focused/Informed care, and Psychoeducation. I tailor the dialog and treatment plan to meet the unique and specific needs of the client.