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Denise Martinez

Denise Martinez


4 years of experience
Free consults

Are you experiencing stress, worry, racing thoughts, impaired sleep, feeling on edge, heart racing, nightmares, or/and flashbacks? Do you replay moments in your head and feel hopeless? Maybe you’re feeling like you are not quite yourself; like you aren’t living your healthiest, happiest and most well-functioning life. My specialty is helping clients uncover the root of their problems and then empower them with the skills necessary to regain a healthier sense of control in those areas. Let me help you on this journey! Imagine yourself empowered, as we find recurring themes and self-defeating patterns. You will discover ways to overcome sadness, fear and other emotional obstacles. Problems, once confronted, lead to insights and newfound strength, self-acceptance and freedom. My advanced training is in EMDR (eye movement desensitization and reprocessing) which is an extensively researched, effective psychotherapy method proven to help people recover from anxiety, trauma and PTSD symptoms. My experience and training help us to quickly identify key issues, unconscious factors and ways to resolve them. My primary focus is on helping individuals find balance and peace after experiencing trauma, navigating through life transitions, unhealthy relationships, or loss and grief. I can work with you to develop healthy coping skills and gain insight. I love to help others feel at peace and whole again. If there is one thing that I would like for you to know is that the most crucial part of therapy is to find a therapist that you trust. My priority is to create a genuine connection with my clients by creating a safe and non-judgmental space for them.

What can clients expect to take away from sessions with you?

My goal is for you to feel seen and heard. I provide a warm space where together we will explore your struggles, help you gain insight of what is causing your symptoms and learn how to manage them so that you may see growth in your healing journey.

What treatment methods and tools do you utilize?

My treatment interventions include in Eye Movement Desensitization Reprocessing (EMDR), Person-Centered Therapy and Cognitive Behavioral Therapy.

Explain to clients what areas you feel are your biggest strengths.

I enjoy working with adult clients and wide range of issues including Anxiety, Trauma and Abuse, Life Transitions, Parenting issues, grief, Academic and Career Guidance, Emerging Adulthood, and Multigenerational trauma.

About Denise Martinez

Licensed in


Free consults, virtual