My name is Adeola Adelabu-Soule and I am a Licensed Clinical Social Worker based in the San Diego area. I have always had a passion for empowering others. I work with adults and specialize in Major Depressive Disorder, Generalized Anxiety Disorder, Adjustment Disorders, and Domestic Violence. I utilize Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, Acceptance and Commitment Therapy, and Solution Focused therapy to help patients progress with their mental wellness goals.
Taking the time to get to know you and your challenges and goals.
I work with adults providing individual therapy only. I do not provide ESA letters nor disability/Leave of absence/legal/lawsuit/workers comp documentation. I utilize approaches such as Cognitive Behavioral Therapy to address distorted thinking patterns, Dialectical Behavior Therapy to address emotional dysregulation, Acceptance and Commitment Therapy to address inaction and avoidance, and Solution Focused Therapy to address short term goals.
I work with Adults age 18 and over for individual therapy
Utilizing approaches from various modalities tailored to your goals and needs