I am Jamula (Jamalah) Taylor and I am an LMFT. I have worked with many adults from various backgrounds from homelessness to prison inmates. I pursued my career path so that I can help others like myself, my friends, and my family obtain the support they need. I know seeking help can be difficult and scary especially when you do not know where to start. I want to let you know identifying you may need/want help is the first step that many do not take so great job!! I specialize in working with adults with depression, anxiety, codependency, stress, and Domestic Violence. My approach is calming and can be laid back when necessary. I am not the expert in your life, I am a supporter. I like to think of myself as a member of your team to see you reach your goal of being a better you.
What can clients expect to take away from sessions with you?
I have been successful with clients making significant changes through building rapport and being attentive to my client's needs by understanding their wants. I have worked with clients by using the CBT modality through helping clients understand how the mind influences their behaviors and thoughts.
What treatment methods and tools do you utilize?
Treatment tools that I use are CBT Cognitive Behavioral Therapy, DBT, Psychoanalysis, and Solution Focus Therapy. I also assign homework which consists of journaling, worksheets, affirmations, etc.
Explain to clients what areas you feel are your biggest strengths.
I have been successful with clients making significant changes through building rapport and being attentive to my client's needs by understanding their wants. I have worked with clients by using the CBT modality through helping clients understand how the mind influences their behaviors and thoughts.