Greetings, I am glad you are here today. My name is Grace and I have been a clinical social worker for more then 10 years. I use the pronouns her/she. My clinical experience began in a hospital setting, where I worked with a variety of people (age 5 to 90) with an equally vast range of issues and disorders. Working from a client centered approach, I utilize many expressive creative art therapies, including zendoodle, zen journal, sand tray, drawing, painting, clay (and more) alongside Cognitive Behavioral Therapy practices (CBT) and Dialectical Behavioral Practices (DBT). I believe that therapy is for anyone who would like to developing new thought patterns, increasing your healthy coping skill, discarding your old beliefs about yourself, and gaining awareness of your internal and external resources.

What can clients expect to take away from sessions with you?

During the first session, I like to use this time to get to know you and what you have been struggling with and see what I can do to help.

Explain to clients what areas you feel are your biggest strengths.

Do you struggle making yourself and your needs a priority? Are you living each day to the fullest? Are you letting go of the past and not fearing the future? Are you learning to like and love yourself? Struggling to break a toxic cycle? Have you always wanted to allow yourself to be you? Do you have dreams you're afraid to follow? It's time to let go of what is holding you back, and weight down your heart and spirit.

About Grace Szeja

Appointments