I am a Licensed Professional Counselor and Certified Professional Counseling Supervisor with over 18 years of experience as a therapist. I am m committed to helping clients accomplish their therapy goals. My work focuses on targeting ineffective behavior and habits that the client is looking to adjust in their lives. I believe in taking a collaborative approach to helping clients reach their goals, we are a team and work together throughout our time together!
What can clients expect to take away from sessions with you?
I am passionate about collaborating clients move forward in their lives and developing patterns and coping skills to move forward despite life challenges, one of my favorite quotes is " It's not about how hard you get hit, it's about how hard you can get hit and keep moving forward, that's how winning is done."
What treatment methods and tools do you utilize?
My work focuses on targeting ineffective behavior and habits that the client is looking to adjust in their lives. I believe in taking a collaborative approach to helping clients reach their goals, we are a team and work together throughout our time together! My focus areas are: Anger Management / Impulse Disorder Grief / Bereavement Maternal Mental Health / Pre / Postpartum Post Traumatic Stress Disorder Trauma Women's Issues Treatment Modalities: Trauma Focused Cognitive Behavioral Therapy (CBT) Acceptance and Commitment (ACT) Positive Psychology Humanistic
Explain to clients what areas you feel are your biggest strengths.
My strengths are being open-minded and non-judgmental, empowering, solution-oriented, creative, and actively participatory in the therapeutic process.