Sasha Rich, LCSW - Therapist at Grow Therapy

Sasha Rich

Sasha Rich

(she/her)

LCSW
18 years of experience
Virtual

Hello! My name is Sasha Rich and am a Licensed Clinical Social Worker in Florida. I work with children, adolescents, individuals, and families to help empower and motivate change. I have 18 years of clinical experience and a total of 21 years serving in public and private agencies as a therapist, adoption specialist, school counselor, and social worker. Together we can improve your life or your child's life with issues you may be facing. I specialize in school issues, grief, self-esteem issues, peer conflicts, family adjustments, phobias, or anxiety. In my practice, you will be treated with compassion, kindness and empathy throughout our time together. During your intake assessment, we can determine how to best address your concerns. I would be honored to speak with you to see how I can help with any challenges you are facing!

Get to know me

In our first session together, here's what you can expect

In our first session together we will start with brief introductions. Then we will dive right in to discuss your concerns. We will create a tailored plan that identifies your goals and utilize the right therapy approach for you, your family, or your child.

The biggest strengths that I bring into our sessions

My whole purpose in working with you is to help support you in managing life's challenges and reaching optimal wellness. By listening to you and honoring your desires and needs, I will help you reach your goals.

The clients I'm best positioned to serve

I am best able to serve children, adolescents, college students, young adults, parents, and families.

About Sasha Rich

Address

2377 Market Dr, Fleming Island, FL 32003

Appointments

Virtual & in-person

My treatment methods

Exposure Response Prevention (ERP)

This treatment helps individuals to learn that their fears are unfounded and that they can tolerate the anxiety without engaging in avoidance. ERP can be a treatment method used for individuals experiencing phobias and anxiety.

Solution Focused Brief Treatment

Solution-Focused Brief Therapy (SFBT) is a short-term, goal-oriented therapy that focuses on helping clients build solutions and change rather than dwelling on problems. It emphasizes strengths and desired outcomes. SFBT can be a treatment method used for individuals experiencing anxiety, depression, and relationship problems.

Grief Therapy

Grief therapy is used for individuals experiencing difficulty with loss of a family member, friend, pet, or major life change.

Cognitive Behavioral (CBT)

CBT can be used for a variety of mental health conditions to help identify and change negative thought patterns.