Hello! My name is Jacqueline and I am a licensed Marriage and Family Therapist (LMFT). I currently live in Tennessee, but do most of my work via telehealth with California residents (where I use to live!). I have been in this field for over 12 years. My therapeutic approach is client-centered, empathetic, and goal-focused with touches of Cognitive Behavioral Therapy and Solutions Focused.
Our first session is typically a "get to know you" time where I ask some direct questions to gather a picture of what you may need or want to work on in future sessions. I can also share a bit about myself and the style/approach I typically take within sessions. This is also a time when you can ask questions about therapy in general.
Having worked as a marriage and family therapist for over 12 years, I have developed a toolbox of tried and true tools to help lessen many mental health symptoms. I hope to be able to provide you with support through the challenging times you may be experiencing by providing a safe space to talk and guidance through those difficult times.
My specialties and interests are supporting and empowering mothers having difficulty with pre- and postpartum, parenting transitions, new baby care, parenting challenges with toddlers/teens, or adapting to a child's new diagnosis. I also have a lot of experience with trauma-informed care, anxiety, and depression within the adult population.