Hey there, I am Cynthia I typically adopt a direct and no-nonsense approach as a therapist. I want to work with individuals who are invested open to being pushed beyond their comfort zones, and genuinely committed to their personal growth. Life is full of transitions and struggles, and I understand firsthand the process of rebuilding after facing adversity. Every step of our journey is an opportunity for growth, and seeking support is a significant stride towards realizing your full potential - a decision that is never made by accident. I specialize in working with women dealing with life transitions, emotional regulation, confidence building, mood swings, breakups, relationship issues, burnout, and retirement. I also work with individuals using EMDR. As your therapist, I'm committed to going above and beyond, providing you with evidence-based practices to facilitate healing and personal growth. My approach is centered around helping you create a life you genuinely love. Together, we'll shift your perspective, challenge your thoughts, and achieve breakthroughs, fostering deep healing and lasting change. Embarking on the journey to a happier, more fulfilling life takes courage, and I'm here to provide unwavering support every step of the way. If you're ready to take that transformative leap, I'm here to empower you as you learn, grow, and thrive. I eagerly anticipate the opportunity to collaborate with you on your path to well-being. At the core of my practice is your well-being, and I'm dedicated to helping you overcome obstacles and achieve your goals. Contact me today to learn more about how I can support you on this transformative journey.

What can clients expect to take away from sessions with you?

In our first session I will be asking questions about what you are experiencing and the reason you are seeking therapy. The purpose of the first session is for information gathering and to explore what your expectations are in therapy. I will be asking questions about previous treatment, and the areas you want to focus on, confidentially, and the goals in we can focus on week to week.

Explain to clients what areas you feel are your biggest strengths.

My biggest strength is building a rapport with you, and providing support. I will have patience and understanding to get to know you and meet you where you are when you come to therapy. The therapy is your work and I am your life cheerleader.

About Cynthia Burman