Mariel Ross, LCSW - California Therapist at Grow Therapy

Mariel Ross

Mariel Ross

(she/her)

LCSW
6 years of experience
Empowering
Intelligent
Solution oriented
Virtual

I specialize in helping individuals overcome life's challenges, heal from past wounds, and discover their inner strength toward a path of growth and resiliency. Whether you're struggling with anxiety, depression, trauma, or other major life transitions, I provide a safe, non-judgmental space for exploration and growth. Together, we'll explore your strengths, explore the deep roots of your stressor, and cultivate resilience to create lasting change.

What can clients expect to take away from sessions with you?

In our first visit, we will discuss the main reasons that bring you into therapy. It’s also very important for me to hear your expectations and needs of therapy to support us with establishing a goal collaboratively that is meaningful and important for you.

Explain to clients what areas you feel are your biggest strengths.

Empathy, compassion, and authenticity are at the heart of my practice. I'm dedicated to fostering a therapeutic alliance built on trust, respect, and collaboration. My goal is to help you manage your emotional wellness and live a life filled with purpose, joy, and fulfillment.

About Mariel Ross

Licensed in

Appointments

Virtual

My treatment methods

Brainspotting

I am level 2 trained in brainspotting and have used fundamentals of this modality to help with trauma focused therapy, management of nervous system, depression, and anxiety.

Cognitive Behavioral (CBT)

I completed a 6 month training program with the Academy of Cognitive Behavioral Therapy, and have used CBT oriented therapy for depression, low self esteem, anxiety.

Dialectical Behavior (DBT)

I am trained in DBT, had experience in 2022 facilitating a DBT oriented group in an IOP setting. DBT focused therapy has been helpful for clients who engage in self harm, challenges with impulsive behaviors, emotion regulation and for those who need support with interpersonal communication.

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