Hello! I'm Anthony. Ever find that you're spending too much time in your head? Do you find that worrying is interfering or making it harder to manage all of life's stresses? Are you struggling to remain present in the here-and-now? I help individuals address their anxiety, depression, and stress that may be impacting their ability to keep up with life's responsibilities. Together, we'll explore all the qualities of what makes you, you. Utilizing, what we discover, as some sort of blueprint, to improve or expand upon. I have an eclectic approach to therapy, integrating evidence-based techniques that best fit your needs. If you experience unplanned life events/changes, anxiety, depression, or stress disrupting your flow in life. Know that you're not alone and we'll take it on together. Be ready to learn, adapt, and grow your skills and resources to conquer all that life throws your way. Lastly, I want to thank you for seeking therapy to enhance your mental health well-being. It's a difficult decision to open yourself up and accept help. I look forward to meeting you!

What can clients expect to take away from sessions with you?

In our first session, we'll explore the reasons behind your decision to seek therapy and how your life experiences, up to this point, have influenced your current challenges. Together, we'll identify key symptoms and difficulties, establishing a personalized treatment plan. By the end of our session, we'll have clarity on your therapeutic goals and the steps to support your journey towards greater well-being.

Explain to clients what areas you feel are your biggest strengths.

Throughout my career as a Licensed Clinical Social Worker, I've developed a methodical approach to comprehending my clients' distinct challenges and devising personalized solutions. My background in various community health settings has honed my skill in applying evidence-based interventions that cater to the diverse needs of modern individuals. Additionally, I value open communication with clients while striving earnestly to understand their perspectives to inform effective therapeutic approaches.

About Anthony Martinez, LCSW