I am a Licensed Professional Counselor (LPC) and have a wide range of experience throughout Mental Health. These experiences have allowed me to served many populations in a variety of settings and b/c of this my preferred approach to Therapy is mixture of traditional forms of talk therapy and holistic mindfulness practices. My approach in therapy will assists in helping you gain true insight into how your experiences contribute to your behaviors, thoughts, and emotions and how they show up in your life. I'll provide you with skills that will teach you how mind and body regulation paired with psychoeducation can benefit your overall treatment goals and whole-body wellness. I often will incorporate Yoga and meditation techniques to assist in learning what it feels like to support yourself through self compassion and being present in the moment. During this process You are the only person you need to trust the most b/c it is You who is doing the work. Start before you are ready, we'll work together to reach your treatment goals. A healthier Iife IS available to you today.

What can clients expect to take away from sessions with you?

In our first session together, we'll start with brief introductions, then dive into the specific challenges you're facing in a comprehensive assessment. This will help us create a tailored plan for us to work through in follow-up sessions. We will spend some time doing this, so that I can capture as much information that will assist in applying therapeutic interventions that will help you work towards progressing your treatment most effectively.

Explain to clients what areas you feel are your biggest strengths.

My ability to apply life experiences, skills training, and education allows me to be relatable and adaptable, which are my biggest strengths. I am a Certified Clinical Trauma Professional, a EMDR Therapist, a Certified Trauma Informed Yoga Professional and my skills surround working with women who struggle with self confidence, anxiety, and trauma. I also work with children and adolescents who struggle with building self-confidence, anxiety, trauma, and behavior concerns.

About Nyque Fryer

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