Thank you for being here! I look forward to helping you build and/or rebuild your relationships, increase self confidence, and battle back against anxiety and depression. After ten years of serving in this field, I am more passionate than ever to support your mental health journey. I anticipate learning about your personal goals and increasing your knowledge of how to live a life that is more free and light.
What can clients expect to take away from sessions with you?
Your first session may be a challenge as you get over the nerves of sharing but I will do all I can to make you comfortable. Anticipate sharing about your challenges and strengths. The first appointment is for information gathering for us both. Finding the right therapist is our first goal. I hope to be able to serve you and engage you with attentive listening and practical tools to get started on your healing journey.
Explain to clients what areas you feel are your biggest strengths.
My strengths are being people-focused and an engaged listener. I am saving space for you and I want your therapy experience to feel warm and insightful. My goal as a provider is to share with you proven tools I have learned over the years that makes coping easier. I empower my clients.