I am a bilingual Licensed Professional Counselor who works with children, adolescents, and adults. I help clients find what is troubling them and stopping them from living their best life. I help them navigate through everything life throws at us! I provide both in person and virtual options for appointments. Getting help is hard, let me help you take that first step.
In our first session we will learn about each other, what counseling style you like and set goals for what you want to achieve in our sessions.
In my experience, the best thing I can do is provide a safe place to voice your feelings, thoughts and concerns without any judgement. Your feelings are valid!
I like using CBT with my clients because it is so powerful! It gives them the structure they need to be successful in their wellness journey.
Motivational interviewing is a great way to get to know my clients. Knowing what is stopping us from living our best life is crucial to bring about change.