(she/her)
I am a licensed psychotherapist specializing in faith based Christian counseling, narcissistic family systems, and inner child that is used to guide others through grief & loss, life transition, and unresolved inner child dynamics. I assist individuals in understanding and addressing the impact of past experiences on their current mental health and relationships. My professional goal is to create a safe, nurturing environment and provide you with the support and insights needed for lasting personal growth and positive well-being.
In our first session together, we'll start with brief introductions, then dive into the specific challenges you're facing. This will help me create a tailored plan for us to work through in follow-up sessions.
One of my greatest strengths as a therapist is my ability to create a safe, grounded space where clients feel truly seen, heard, and emotionally understood. Many of the individuals I work with have experienced long-term relational trauma, including narcissistic family dynamics, emotional neglect, and identity-based wounds. I bring a calm, empathetic presence that helps clients feel secure enough to explore difficult experiences without fear of judgment. Beyond processing emotional pain, I help clients rebuild self-trust, establish healthy boundaries, and move from survival mode toward greater confidence, clarity, and emotional freedom.
I serve adults and families are experiencing grief, loss, anxiety, depression, life and family transitions, unresolved inner child wounds, and narcissistic family or relationship dynamics. Using evidence-based therapy/ faith-based approach, I help clients heal, strengthen self-worth, establish healthy boundaries, improve relationships, build resilience, and experience lasting emotional growth and personal transformation through compassionate collaborative care tailored to their unique needs.
Other specialties
I identify as
Cash - $150 per session
Aetna
Aetna - Allied Benefits
Aetna - ASR Health Benefits
Aetna - Luminare
Aetna - Moda
Aetna - WebTPA
Aetna – HealthEZ
All Savers
Ambetter Health
Amerihealth Administrators
Amerihealth NJ Medicare Advantage
Arlo
AvMed
Centivo
Cigna
Cigna - HealthEZ
EAP:Cigna
EAP:Evernorth
EAP:UnitedHealthcare/Optum
Evernorth
Golden Rule
GTEB
Harvard Pilgrim/UnitedHealthcare
Humana - Medicare
Humana Dual (Medicare & Medicaid)
Kaiser Permanente
Kaiser Permanente - Medicare
Medicaid - Peach State Health Plan
Optum
OptumHealth Complex Medical Conditions
Oscar
Oxford
Peach State Health Plan (Managed Medicaid)
Surest (formerly Bind)
Tufts Health/Cigna
United Medical Resources
UnitedHealthcare Life Insurance
UnitedHealthcare Shared Services
UnitedHealthcare StudentResources
UnitedHealthcare/Optum
Christian Counseling
A faith-based approach that combines psychological practices with biblical teachings to address emotional, mental, and spiritual health. It focuses on integrating evidence-based methods like CBT/REBT with Christian principles, such as prayer, Scripture, forgiveness, and reliance on God for healing. The goal is holistic healing, addressing the client's mental well-being while supporting their faith and aligning interventions with their spiritual beliefs.
Cognitive Behavioral (CBT)
A Cognitive Behavioral Therapy (CBT) to support clients in recognizing and reframing negative self-talk and unhelpful thought patterns, helping them build more adaptive ways of thinking and responding to life's challenges.
5 ratings with written reviews
July 7, 2026
I am very appreciative of Zelina for listening with compassion and providing a safe, supportive space where I can openly express myself. Since starting my sessions with her, I have seen significant progress in my personal growth and well-being. I truly value her guidance and highly recommend her to anyone looking for a caring and understanding therapist.
July 1, 2026
Working with Zelina has been an incredible experience. She is incredibly smart, balanced, and insightful, which makes her amazing at her job. She creates a safe space where I always feel heard, and her perspectives have helped me immensely. I highly recommend her to anyone looking for a truly skilled professional.
June 4, 2026
Zelina Chinwoh was scheduled via Humana insurance. She had such a warm kindness, understanding and compassionate attitude/spirit. She provided a safe,judgement free space to unpack my thoughts, and emotions. I felt that I could not only openly express my feelings , but cry and laugh all in one session. I greatly appreciate having a therapist whose approach resonates with my specific needs. Great job.