Michelle Hernandez
Hi! I am Michelle. Do you get frustrated and down by life stressors? Do you want someone to bounce ideas off of when you are in a rut? Have you lost someone or something special in your life?
I employ a client-centered approach that acknowledges you are the expert of your life and that I am a tool to help you make better choices.
I am here to help. I start where you start and go on the journey with you. I like to keep sessions conversational and interactive. We will focus on getting you to be the best version of you both mentally and physically to achieve overall wellness. I work from a solution-focused background and will empower you to make decisions and changes that you are comfortable doing on your timeline. Together we can develop a relationship based on trust and safety that will allow you to grow and progress.
First session
Our first session will focus on getting a general history of what brings you into therapy and what your goals you would like to focus on. In the session, it would be a time to see if we are a good fit and whether you are comfortable moving forward with more sessions.
Strengths
I know being in therapy can be intimidating so I strive to ensure you will feel comfortable and heard. I create a non-judgemental zone where the focus is on your overall wellness.
Location
Virtual sessions
Identifies as
Top specialties
Other specialties
Serves
Licensed in
- CaliforniaLicense 42411