Andrew Hughes is fully booked, but don't worry
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Nina Sandberg
Monica Robles-Rodriguez
Hi! I'm a licenced therapist (LCSW) I provide holistic, trauma informed therapy that focuses on the body, mind and spirit to bring lasting change. My approach is collaborative, warm and compassionate and utilizes a variety of modalities including Cognitive Behavioral Therapy (CBT), Psychodynamic Therapy, Interpersonal Psychotherapy, Strength Based Therapy, (non toxic) Positive Psychology. I am licensed in California, Illinois, Indiana, Texas.
What can clients expect to take away from sessions with you?
Together, we will identify your challenges and goals - where you want your life to be a month, six months, a year from now. Then, we'll identify options and strategies you can use to get there. You'll leave the session with a better understanding of what you're facing with an "actions I can take right now" approach. There will always be room for suggestions concerning our work together, including keeping each other accountable.
Explain to clients what areas you feel are your biggest strengths.
My strengths are assisting people to gain a better understanding of their emotions, identify roadblocks and obstacles to optimal mental health, overcome anxiety and insecurities, cope with stress, process previous traumatic experiences, work on breaking unhealthy habits, discuss possible lifestyle changes, pinpoint triggers.
About Andrew Hughes
Specializes in
Licensed in
Appointments
Free consults, virtualMy treatment methods
Cognitive Behavioral (CBT)
Acceptance and commitment (ACT)
Strength-Based
Grief Therapy
Psychodynamic
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Andrew Hughes is fully booked, but don't worry
We've found 396 other providers who could be a great match