Shanice Stephenson, LCMHC - Therapist at Grow Therapy

Shanice Stephenson

Shanice Stephenson

(she/her)

LCMHC
5 years of experience
Virtual

As a devoted follower of Christ, Shanice is passionate about breaking down mental health stigma and advocating for change in challenging environments. She is a psychotherapist who founded Pivotal Breakthrough Counseling Services, where she guides individuals on their journeys of self-discovery and awareness through transformative insights and pivotal moments. Shanice specializes in addressing anxiety, depression, life transitions, relationship challenges, stress, and trauma/PTSD.

What can clients expect to take away from sessions with you?

In our first session, we'll focus on building a therapeutic rapport and discussing what has led you to seek therapy. Following that, we'll develop a personalized plan and approach to help you achieve your goals.

Explain to clients what areas you feel are your biggest strengths.

My greatest strengths lie in my ability to create a safe, inclusive space where clients feel understood and valued. I draw on my cultural background to offer unique insights and connect deeply with clients from diverse backgrounds. Additionally, my faith informs my approach, allowing me to incorporate spiritual dimensions into healing and personal growth.

Address

4922 Windy Hill Drive, Raleigh, NC, USA, Suite A

Appointments

Virtual & in-person

My treatment methods

Acceptance and commitment (ACT)

With ACT, I help clients embrace their thoughts and feelings rather than avoid them, fostering psychological flexibility and commitment to values.

Cognitive Behavioral (CBT)

CBT offers practical tools for challenging and reframing negative thought patterns, promoting healthier behaviors.

EMDR

EMDR is utilized for processing traumatic memories, allowing clients to heal and move forward.

Faith based therapy

Incorporating faith-based therapy allows me to integrate spiritual beliefs and values into the therapeutic process, offering additional support and meaning.

Solution Focused Brief Treatment

SFBT emphasizes leveraging strengths and solutions, guiding clients to envision and achieve their desired outcomes in a brief, focused manner.

Shanice Stephenson, LCMHC