Welcome and thank you for taking a bold first step toward your wellness and recovery journey. My goal is the prevention and reduction of risk factors for emotional and behavioral problems and the promotion of mental health wellness. Utilizing evidence-based practices, I will work with you to help you learn to manage your difficult emotions and develop tools that work for you. I believe once something becomes shareable, it becomes more bearable. I have experience working with diverse populations including children and families, adolescents, homeless, veterans, survivors of domestic violence and sexual assault, addiction, co-occurring disorders, personality disorders, and life challenges.

What can clients expect to take away from sessions with you?

With everything going on in the world, it may seem like things cannot get any better. The many challenges, changes, and stressors faced may seem overwhelming. I am here to help you navigate through these challenges in a safe space where you can learn to overcome, heal and grow from these life experiences.

Explain to clients what areas you feel are your biggest strengths.

I have extensive experience working with survivors of domestic violence and sexual assault as well as veterans from all eras.

About Melissa Mott