Welcome! My name is Julio Perez-Delgado and I am a Licensed Mental Health Counselor based in Miami, Florida. I have over 10 years of experience in helping people overcome their challenges and achieve their goals through online and in-person therapy. My approach is to build a trusting and supportive relationship with you, where we work together to find the best solutions for your unique situation. I use evidence-based techniques that have proven to be effective in helping you develop the skills and confidence to become your own best therapist. Whether you are struggling with stress, anxiety, depression, trauma, or any other issue, I am here to help you heal and grow. Let’s get started!
Explain to clients what areas you feel are your biggest strengths.
For my work I rely on a person to person approach, where we search for the best possible outcomes through collaboration. The techniques that we use in therapy that have shown to be effective in practice, and I want the individual, to become her/his own best therapist, overtime, through self-management.
About Julio Perez-Delgado
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Address
2000 South Dixie Highway, Miami, FL, USA, Suite 104Appointments
Virtual & in-personMy treatment methods
Integrative
Integrative: We don't stick to just one way of helping people. Instead, we use a variety of methods, including proven techniques from CBT, DBT, Solution Focused therapy, Motivational Interviewing, and other approaches based on understanding your unique needs and preferences.
Cognitive Behavioral (CBT)
We explore thoughts, perspectives, emotions and make behavioral changes to modify our mindset
Child Parent Psychotherapy
We work together in learning and practicing parenting skills that have been proven in real life practice
Motivational Interviewing
We approach denial through this intervention. Denial that could be present in addiction, and when we are stuck in a phase of life, with low motivation