I am a Licensed Clinical Social Worker in Texas, Virginia and the District of Columbia who has a history of working in private practice and community mental health settings. I believe in the intrinsic value of the person. I meet the client where they are at in their journey to mental health. I use holistic and evidenced based practices and approaches and treat the individual and not the diagnosis. I possess a strong passion and background in working with individuals who have experienced depression, anxiety, addiction and complex trauma, to include military and first responders. I have experience in working with multiple populations, however, adults through late life is my primary area of expertise. Therapy is something that takes time and it is not easy to reach out for help. But it is the first step, that is always the hardest. My approach is honest, direct, compassionate, empathetic, non-judgmental.
What can clients expect to take away from sessions with you?
The first session is meant for you to get to know me and me to know you. This is an opportunity for us to build a rapport, ensure that we a right fit and ultimately develop a game plan for the future. It is all About the Fit! Both you and I need to feel comfortable with each other to dive deep and to establish a plan to journey together for better mental health.
What treatment methods and tools do you utilize?
I use a holistic approach, there is no cookie cutter approach. I am very mindful in working with client's and their challenges. I use a trauma informed approach and the interventions which I use are for cognitive behavioral therapy, person centered therapy, cognitive process therapy, solution focused, motivational interviewing and narrative therapy.
Explain to clients what areas you feel are your biggest strengths.
My strengths as a clinical social worker are compassion, empathy, non-judgment, open and accepting. I am a good listener and I am present in our sessions. I believe in accountability and in having honest conversations toward the journey to better mental health. Most importantly, I believe the process of healing and combating what haunts us the most. I believe in YOU!.