Hello, I’m Brittany. Are you looking for a better understanding of yourself and your reactions? Maybe you want better relationships or better balance in your life to reduce stress. I work with those ready to challenge themselves to achieve a better quality of life. I specialize in identifying your unique issue and applying solutions so sessions feel productive and worthwhile.
What can clients expect to take away from sessions with you?
We discuss your most important issues and discuss how I would seek to problem solve issues together. I will check in to see if we match in the way that we understand the issue and if what I can offer meets your needs. I will ask some follow up questions however I use written documents you provide for most of the required history so that we can focus on what’s important to you during the actual session.
Explain to clients what areas you feel are your biggest strengths.
I enjoy finding purpose and helping others connect to who they want to be. We identified the cause of unwanted behaviors or thoughts to challenge them. We identify aspirations to identify goals that align with the person and look at practical ways to move forward.
About Brittany Campbell, LISW
Specializes in
Serves ages
Licensed in
Accepts
Appointments
VirtualMy treatment methods
Daialectical Behavior (DBT)
So much of my skill application and teaching comes from the mindset that responses to our environment are under regulated or they are over controlled. DBT works especially well at helping the person analyze behaviors and regulate to the wise mind which considers your natural emotional tendencies but also helps you regulate with facts and values. I have been trained and using this method since 2012. I used to implement this as a part of a fully supported program but now use this to teach skills in a formal manner.
Exposure Response Prevention (ERP)
This treatment is the gold standard for those dealing with anxiety driven disorders especially OCD. I was trained by one of the premiere specialist Dr.Charles Brady and work with his program from 2017-2019. I now use this skill for those who need a structured and controlled way to challenge their fears.